#happyme with Aastha Tatia

By Aastha Tatia

Aastha is a Sanskrit word that signifies Belief or Hope.

The word, in its current context, connotes Faith in Self. That I am the one I have been waiting for. As humans, we all have an inherent desire... more

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FAQs about #happyme with Aastha Tatia:

How many episodes does #happyme with Aastha Tatia have?

The podcast currently has 142 episodes available.

#happyme with Aastha Tatia episodes:

May 18, 2023 Episode 121: Managing Workplace Relationships like a Pro
Managing Relationship at workplace can be a tough task and my recent visit to a friend's marriage gave me a new perspective towards managing workplace relationship.
Let's Explore it through this episode.
What do you think about this?
...more
8min
May 11, 2023 Episode 120: How to Prepare for Presentation? | 6 Preparation strategies to nail your presentation.
Do you want to leave an impression on others through your Presentation skills?
Giving a Presentation is a mixture of good content, communication, and public speaking and it requires good practice and preparation.
So here in this episode, I will share 6 Secret strategies to prepare for a Presentation and leave an impression on everyone through your presentation skills.
📌Feel free to ask any questions regarding this in the comments.
What else do you do to prepare for your Presentation?
...more
13min
May 04, 2023 Episode 119: This is why you feel lost at work
You may be missing out on the distinction between what is non-negotiable and foundational for you versus that which is maybe not easy but manageable.
Therefore, you get hooked on things and aspects that can be managed thereby missing out on things that impact you massively in the long run.
And then you feel stuck because you are engulfed by the disempowering emotions.
Listen to the episode for a perspective.
...more
7min
April 27, 2023 Episode 118: Stay with the problem longer
If you are struggling and feel stuck, then stay with the problem longer.
Yes! While you may want to quickly snap out of it, in my experience staying longer surely gets you a perspective and an access.
In the process, you become a better version as you take time to stay and not rush, thus feeling all the emotions and understanding yourself and the situation better.
What emerges is powerful and forwarding.
Try it out!
...more
7min
April 20, 2023 Episode 117: Are you confusing self-awareness with self-judgement?
Are you confusing self-awareness with self-judgement?
While self-awareness is a must for any transformation, in cultivating awareness you often get into self-judgement.
This has an impact. It pulls you down.
This is the distinction that needs to be made.

...more
6min
April 13, 2023 Episode 116: 5 mindsets that will make you happier in your life | How to be Happier in life?
Are you chasing Money, Power, Status or something else?
In the End, Everyone is chasing happiness.
These 5 Mindsets can help you to be happier in your life.
Listen to the episode.
...more
9min
April 06, 2023 Episode 115: Getting clarity within, clear the mess
Are you waiting for someone who could give you the desired clarity in an area? Have you ever experienced that someone tries to help you by suggesting and proposing action items and how you must think and it doesn't somehow click? That's because no one can give you clarity. The key is getting clarity within yourself.
Listen to the episode to find out what this means and how you get it.
...more
12min
March 30, 2023 Episode 114: Personal internal commitment - a complete game changer
What is your personal internal commitment? Have you ever thought about who you are and what do you want to create? No? And then you EXPECT life to be a certain way. Commitment leads to miracles.
Listen to the episode for a perspective.
...more
9min
March 23, 2023 Episode 113: Mindful communication at work
How to have that powerful, meaningful communication at work? The message reaches loud and clear across. Wow, won't that be amazing? Even before the skillset upgrading it is important to reflect on whether you are present fully during the communication. Mindful communication at work can turn out to be a game changer.
Listen to the episode for a perspective.
...more
10min
March 16, 2023 Episode 112: You experience your potential in proportion to your environment
Do you feel that maybe this is all that you have in you? This is your potential. And you need to be contented. But you feel not so great about it. You experience your potential in proportion to your environment. Here's what you need to do.
Listen to the episode for a perspective.
...more
7min

FAQs about #happyme with Aastha Tatia:

How many episodes does #happyme with Aastha Tatia have?

The podcast currently has 142 episodes available.