#happyme with Aastha Tatia

#happyme with Aastha Tatia

By Aastha TatiaEducationSelf-Improvement
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#happyme with Aastha Tatia episodes

  • Episode 111: You need to guard yourself from your negative thoughts

    There are two aspects of a workplace experience. One, the work that you are doing, your profile and two, the connect and bond with people around. When the first one is compromised with, it has a bearing on the second one. Things that may be inconsequential start to stand out and bother much. You give up on relationships. Then, when you are resigned about those around and the situation, you stop taking actions to address it. You don't even try. That increases the negativity and it becomes an endless trap. Interestingly, your boss and colleagues are also witnessing your way of being.  What can be done?  

    Listen to the episode for a perspective.

    11 min
  • Episode 110: How to bridge the gap with boss?

    You are experiencing a gap with your boss? That is impacting your growth and overall work experience? It takes a toll on your peace of mind? Considering quitting the organisation?  Well, we are great story creators. Something happens, we create stories and nurture them and go through the same disempowering emotions again and again.  It is time to take charge if you want to move ahead.  

    Listen to the episode for a perspective.

    13 min
  • Episode 113: Mindful communication at work

    How to have that powerful, meaningful communication at work? The message reaches loud and clear across. Wow, won't that be amazing?  Even before the skillset upgrading it is important to reflect on whether you are present fully during the communication. Mindful communication at work can turn out to be a game changer.  

    Listen to the episode for a perspective.

    10 min
  • Episode 109: How to get back on track?

    How to get back on track? Every time you feel off track and spend hours together staying there, it takes a toll on you physically, mentally and emotionally and leaves you disempowered. You don't want that, right? During that phase, you need to CHOOSE YOU.  Listen to the episode to find out what that means.

    9 min
  • Episode 107: Do you make your people feel safe?

    Do you make your people feel safe? Are you even aware of how your subordinates or your colleagues feel around you?  Creating a safe space is fundamental to developing meaningful connections and strong teams.  

    Listen to the episode for a perspective.

    10 min

About #happyme with Aastha Tatia

From the publisher's feed

Aastha is a Sanskrit word that signifies Belief or Hope.