Hapū Club

Mother of the Nation Hilary Barry on maintaining a sense of humour, raising teenage boys and "doing it your way."

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Bec from Mindful Mumma Hypnobirthing shares breathing, relaxation & hypnosis techniques for pregnancy, birthing and beyond.

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Kiwi actress Anna Hutchison opens up about her pregnancy, birth & what it’s really like to be a working mum in Hollywood.

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Why do 1 in 3 women describe their birth experience as "traumatic" and what can we do to change that? Zoe Naylor & Aaron Jeffrey from Birth Time: the documentary shine a light on the topic of birth care.

To host your own viewing party, head to: www.birthtime.world

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Life Coach Sarah Trass talks about managing stress, noticing the stories we tell ourselves & goal setting in the age of poo-namis!

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Sexologist Morgan Penn is here to save our sex lives, whether you’re trying to conceive, pregnant or navigating the postpartum period.

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Broadcasting superstar Laura McGoldrick-Guptill shares her hilarious birthing stories & how she balances career & family.

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Broadcasting veteran & te reo Māori advocate Stacey Morrison reflects on what she’s learned as a mum to three tamariki ātaahua

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If you enjoyed this episode, hit subscribe, share it with a friend, or leave a quick review - it helps more parents find us. You can also connect with us on Instagram @hapuclub.

Clinical Psychologist & Perinatal Mental Health Specialist Erin Helliwell discusses the emotional roller coaster of pregnancy, when & how to ask for help & the key to positive relationships. 

Please reach out if you or someone you know needs support: 

Healthline: 0800 611 116
Anxiety New Zealand: 0800 269 4389 (0800 ANXIETY)
Depression Helpline: 0800 111 757
Suicide Crisis Helpline: 0508 828 865 (0800 TAUTOKO)

Please subscribe and review the  Hapu Club podcast.

If you enjoyed this episode, hit subscribe, share it with a friend, or leave a quick review - it helps more parents find us. You can also connect with us on Instagram @hapuclub.

Matilda Green gets candid about home birth, pregnancy fear culture & how she & Art keep their romance alive.

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