Harmonic Alignment

In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Helen Armstrong, a healer, guide, intuitive, medium, and teacher whose life’s work emerged from her own journey of transformation. Co-founder of Divine Health Alliance in Charlotte, NC, and founder of On Angels Wings, Helen blends plant medicine, energy healing, medical intuition, and shamanic practices to help others reclaim wellness, purpose, and inner peace. As a Sacred Passage Guide, she supports clients around the world through profound life transitions with compassion and clarity.

In this soul-nourishing conversation, Helen shares how unprocessed emotions and trauma can fracture the soul—and how we can call those missing pieces back home. We explore the role of plant allies in opening the heart, the body’s wisdom in storing and releasing emotions, and the practical tools anyone can use to protect and clear their energy. From soul retrieval to the emotion code, Helen offers a grounded pathway to wholeness, reminding us that raising our frequency is not only possible but essential for living fully aligned. This episode is a powerful invitation to return to yourself—anchored, present, and vibrantly alive.

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In this episode of the Harmonic Alignment Podcast, Priscilla welcomes Dr. Dorothy J. Maver—educator, peacebuilder, and visionary co-founder of the Global Silent Minute, the National Peace Academy USA, and the Global Alliance for Ministries and Infrastructures for Peace. With a lifetime dedicated to global cooperation and inner transformation, Dot shares insights from her remarkable journey—from grassroots activism to whole systems healing through her current work with The JUTtING Corporation. Her unique blend of spiritual wisdom, political engagement, and heartfelt service inspires a vision of unity rooted in the everyday sacred.

Together, Dot and Priscilla explore the profound resonance of the Global Silent Minute and the power of collective intention. Dot shares the story behind this global movement and why silence at a synchronized moment each day can ignite transformative peace. She speaks of healing the illusion of separateness, the sacredness of soil and song, and why the stillest voice in the room may be the most powerful. This episode is a call to remember that peace is not something we chase, it’s something we allow. Peace begins within.

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In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes back Dr. Zulia Frost. A pioneer in neuromodulation and photobiomodulation, Dr. Zulia is the co-founder and clinical director of Recharge, where she champions red light therapy as a foundational tool for home-based wellness. Her approach blends Traditional Chinese Medicine with cutting-edge science, making her a visionary voice in the field of integrative healing.

In this illuminating episode, we explore the transformative potential of the miHealth device—a handheld biofeedback tool that harnesses light, pulsed electromagnetic fields, and neurostimulation to tune the body’s biofield. Dr. Zulia unpacks the science behind bioenergetics, shares personal healing stories, and offers practical guidance for both practitioners and everyday users. From emotional resilience to physical recovery, this conversation invites listeners into a new paradigm of self-healing—one grounded in precision, resonance, and energetic alignment.

Learn more about Dr. Zulia on her website.
Listen to Dr. Zulia’s previous episode of the Harmonic Alignment Podcast

Learn more about or purchase the miHealth device by booking a FREE Call with Dr. Larisa or Priscilla.

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In this episode of the Harmonic Alignment Podcast, Tyler K joins Priscilla for a deeply rooted conversation on healing, ecology, and the spirit of the land. An herbalist, land steward, and founder of Reviving Wisdom, Tyler has spent over 15 years reconnecting people with the plants, places, and ancestral practices that restore harmony to both inner and outer landscapes. With a background in anthropology, philosophy, and ecological science, Tyler brings both rigor and reverence to his work—cultivating endangered native species, guiding sacred ceremonies, and preserving earth-based wisdom traditions from around the world.

This episode invites us into the living mystery of nature and the ancient intelligence of plants. Tyler shares stories of childhood foraging, his path through Western medicine into plant spirit healing, and the mentors who helped awaken his calling. He and Priscilla explore native plant ecology, the deep listening required for ceremonial work, and how sovereignty, discernment, and devotion to place are essential in our healing journeys. With honesty, humor, and heartfelt clarity, this is a conversation about remembering who we are—through the land that holds us and the wisdom that never left.

You can learn more about Tyler on his website.

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In this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with former licensed nurse turned hypnotherapist, full-time pet sitter, and author of two powerful memoirs, Pamela Topijan. Based in Northern California, Pamela shares her story of surviving a traumatic childhood, navigating abusive relationships, and ultimately walking away from a career in nursing that left her physically and emotionally depleted. Her healing journey, deeply personal and profoundly transformative, led her to explore alternative healing modalities and ultimately write her way toward clarity and wholeness.

In this soulful conversation, Pamela opens up about the breakdown that became a turning point in her life. She reflects on the painful realities of the medical system, her decision to leave nursing, and the unexpected joy she found in caring for animals. Most poignantly, she shares how writing her memoir—initially a private journal—helped her process trauma, reclaim her voice, and offer hope to others walking similar paths. Through EMDR, mindfulness, and courageous self-inquiry, Pamela emerged with hard-won wisdom: healing is not only possible—it’s our birthright. Her story is a testament to the power of choosing yourself, again and again.

Learn more about Pamela, her work, and her memoirs on her website.

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In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa dive into the foundational topic of nutrition—not as a rigid set of rules, but as an evolving relationship with how we care for our bodies. Drawing from their personal practices and clinical insights, they explore how food can become a daily act of self-love and empowerment. From batch cooking to decoding cooking oils, they offer wisdom for those navigating everything from fast food habits to picky eaters at home.

The conversation flows through small, accessible changes—swapping soda for water, choosing better fats, and embracing the art of preparing simple, whole foods. You'll also hear tips for mindful eating while traveling, restaurant dining with intention, and reconnecting to the source of your food. With humor, honesty, and heart, Priscilla and Dr. Larisa remind us that nourishment begins with awareness, and that every bite is a step toward alignment.

Check out Thrive Market for high-quality, organic, and non-toxic products at accessible prices.

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In this episode of the Harmonic Alignment Podcast, Garey Simmons returns to share the powerful story of his lineage, his mother’s harrowing escape from the Holocaust, and how those ancestral threads have shaped his life’s path. In heartfelt conversation with Priscilla, Garey—a health coach, metaphysician, and author—reflects on his early years, his decades as a missionary, his journey into holistic health, and the healing revelations that have come through deep spiritual work, including his time with Dr. Zach Bush and the Costa Rica retreat that became a turning point in his life.

This conversation moves far beyond biology into the realms of memory, emotion, and consciousness. Garey opens up about intergenerational trauma, the unseen layers of disease, and the miracle of spontaneous healing. With characteristic warmth and wisdom, he explores what it means to live in harmony with our purpose, to release inherited pain, and to embody the medicine within. This is a soulful, multi-dimensional dialogue about becoming whole—one thimble of truth at a time.

You can learn more about Garey on his website.

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Connect with Garey’s sound healing work at JoyfulDivinity.com — a serene online sanctuary offering sacred meditations to support inner peace, healing, and heart-centered alignment.

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In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes author, speaker, and coach, Val Barschaw. A seasoned patient advocate, Val’s 30-year journey through the healthcare system began when her coworker—now husband—Bill was diagnosed with a life-threatening heart condition. Val now channels her experience into empowering others. With deep compassion and practical wisdom, she guides patients through the complexities of hospital care, aiming to transform fear into confidence and confusion into clarity. Through her writing, public speaking, and hands-on support, she offers a structured path toward more positive health outcomes.

In this moving episode, Val recounts the highs and lows of Bill’s decade-long wait for a heart transplant, sharing stories filled with resilience, humor, and unwavering faith. From medical mishaps and emotional breakdowns to the spiritual transformations that shaped their journey, Val offers actionable insights on how patients and caregivers can navigate the hospital system more effectively. She introduces her book Surviving the Hospital: Six Secrets Every Patient Should Know and shares the critical role that preparedness, humility, and gratitude play in healing. This conversation is a heartfelt tribute to the power of faith, advocacy, and human connection in the face of medical adversity.

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In this episode of the Harmonic Alignment Podcast, Priscilla sits down with equine-assisted life and leadership coach, Kerry Hayes. Certified through the Center for Equus Coaching and Equine Experiential Education Association, Kerry partners with her horses Mo and Finley at her company, Experiencing Equine, to guide clients through transformative groundwork experiences. Drawing from biomimicry, somatics, and deep presence, her work reconnects individuals and teams with their authentic selves, unlocking clarity, confidence, and heart-centered communication.

In this soulful conversation, Kerry shares the winding path that led her from a childhood on a dairy farm to corporate life and ultimately back to her calling with horses. She reveals how horses mirror human energy with startling precision—serving as silent truth-tellers and nervous system whisperers. Together, we explore how equine coaching supports trauma healing, strengthens relationships, and refines leadership presence. Through poignant stories—including a transformative session that reshaped a business partnership—this episode invites listeners to remember the quiet intelligence of the body and the profound medicine of honest connection.

You can learn more about Kerry and Experiencing Equine at ExperiencingEquine.com.

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In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Jennifer Payeur—visionary healer, plant wisdom educator, and founder of Nature Provides. After a 29-year career as a financial executive, Jenn’s life was upended by a stage-four cancer diagnosis. Her healing journey led her away from the corporate grind and back to the roots of her childhood joy—nature. Trained in energy healing, yoga, and indigenous medicine, Jennifer emerged as a powerful advocate for holistic well-being, dedicated to reawakening humanity’s sacred connection with the Earth.

Together, Dr. Larisa and Jenn explore the emotional and spiritual roots of chronic illness, the transformational power of plant stem cells, and the energetic resonance between humans and the natural world. Jenn shares the divine guidance behind her book Ancient Plant Wisdom and her documentary Nature Provides: The Ancient Wisdom of Plant Stem Cells, weaving personal story with sacred science. This conversation is a poetic reminder to slow down, listen within, and allow nature to be the mirror that brings us back into harmonic alignment.

Learn more about Jenn’s company, Nature Provides.

Read her book, Ancient Plant Wisdom.
Learn about Jenn’s services such as her Daily Energy Clearing Program.

Watch the documentary, Nature Provides: The Ancient Wisdom of Plant Stem Cells.

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