Harmony in Chaos

From joint manipulation and kickboxing to weaponry and de-escalation, this episode explores what happens when you stop tensing and start trusting your breath. 

Ka'imi and Tiffany discuss the concept of yin and yang: complementary forces that interact to create a dynamic system in which the whole is greater than the parts. 

In this episode Tiffany and Ka'imi discuss the application of traditional and modern martial arts.

Ka'imi and Tiffany discuss the fourth Ki Principle "Extension of Ki." 

Ka'imi and Tiffany discuss the Ki Principle of Weight Underside.

In this episode Ka'imi and Tiffany discuss the Ki Principle of complete relaxation.

Episode 1 discusses the idea of balance within our lives and how it relates to the Ki Principle of "One Point."

Join us in the pre-launch episode to meet the co-hosts Ka'imi Kuoha and Tiffany Ablola and learn more about the podcast.