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In this episode, Matt & Jenn discuss the power of sexual fantasy and how to harness this magic for more powerful sex and deeper connection.

1. Fantasy is a story you tell yourself to tap into emotional and sexual arousal. It’s how you choose to be present in your sexual relationship. It’s how you awaken your body to seek and to receive connection.
2. Effective fantasy is dwelling on whatever heightens your sexual awareness and then mindfully bringing your spouse into that. Simmering means intentionally dwelling on fantasy outside the bedroom to heighten your overall level of attraction and desire. Erotic fantasy is focusing your thoughts to keep your mind and body connected during sex which help maximize your connection and pleasure.
3. Fantasy can be either a bridge or a wall to sexual connection. It’s a wall when our sexual thoughts cause us to dissociate from our spouse. Fantasy is a bridge when our sexual thoughts promote deeper closeness in our relationship.

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  Cherishing,
  Matt & Jenn

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Intimate Covenant | Matt & Jenn Schmidt

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