In today's episode, I dive deep into the power of momentum, how to recognise it, ride its wave, and truly make the most of it when it's on your side. Drawing on real-life examples from both football (shoutout to that epic Barcelona vs Inter Milan Champions League semi-final) and my own squash journey, I explore how momentum can drastically swing outcomes, not just in sport but across business, life, and friendships. Discover the telltale signs of momentum shifts and learn my personal strategies for capitalising when things start going your way. Harnessing this invisible energy can be a total game changer! Join me as I share insights from 1802 days of consecutive run vlogging, all in support of saving children's lives through my ultra marathon mission—barefoot, around the world. If you're ready to take control and chase that winning streak, this one's for you.

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