Harry Potter Saved My Life

Harry Potter Saved My Life

By Harriet MorrisHealth & FitnessArtsBooks
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Harry Potter Saved My Life episodes

  • #5: Ron - Shedding Victimhood

    I HATE being poor! I'm not wearing that! I'm no good at Quidditch! Just exactly what IS up with Mr Ronald Weasley? Why would such a self-styled victim be part of the most powerful wizarding trio Hogwarts has ever seen?

     

    In this episode I discuss the two great gifts Ron has to offer us on our own journeys to empowerment: his sheer ordinariness and the way he sheds his victim identity.

     

    I love the way JK Rowling holds her ginger-haired hero up as a refreshing counterbalance to the cult of the talented unique genius. Unlike his two friends, Ron has no outstanding talent....but he still plays a vital role in the downfall of Voldemort. What better lesson for all of us?

     

    But it is the way he exits his deeply ingrained victim identity that I find most profound about Ron. Discover what I mean in this episode, and its second part: Felix Felicis, out on Saturday.

     

    QUOTE OF THE DAY

    We have two quotes from Ron himself. All I can say is this: mobile libraries have never been so hilarious.

     

    RESOURCES

    Leave me a message at: http://www.theshiftinside.com/harry/

    The Eating Coach Podcast is at 

    https://itunes.apple.com/gb/podcast/the-eating-coach/id1258258375

    or if you are in USA

    https://itunes.apple.com/us/podcast/the-eating-coach/id1258258375

    14 min
  • #4: Hermione - Soul-Saving Rebellion

    How can 'the best witch of her age' help us live more empowered lives? Isn't she, as Snape puts it, just 'an insufferable know-it all'?

     

    Yes she is. Of course she is. But Hermione is so much more than that. It is she, not Harry or Ron, who punches Draco in year 3. It is she who masterminds Dumbledore's army when Harry is a bit too consumed by rage to organise anything. 

     

    By comparing Hermione to Percy Weasley, we see her in a new light, and understand the lessons she has to teach us about the necessity of rebellion to our own inner conformity that forbids us to make the courageous, soul-saving changes that we need to.

     

    Despite outward appearances

     

    QUOTE OF THE DAY

    ... comes from ch 8 of The Chamber of Secrets. We find out that snakeoil sales still exist in the world of Hogwarts. This quote is about the Kwikspell course that Filch the caretaker is interested in.

     

    RESOURCES

    Leave me a message at: http://www.theshiftinside.com/harry/

    The Eating Coach Podcast is at 

    https://itunes.apple.com/gb/podcast/the-eating-coach/id1258258375

    or if you are in USA

    https://itunes.apple.com/us/podcast/the-eating-coach/id1258258375

    20 min
  • #3: Hogwarts - The Replacement Tribe

    Today I talk about the role that the idea of Hogwarts has for us in healing from anxiety, depression etc.

    Nobody transitions from abused child to powerful leader without some form of social support – and we CAN do this, even without a half-giant on a motorbike whisking us off to a strange new world!

    So much of people’s misery is down to the fact that we are essentially tribal creatures living in a tribeless society.

    In this episode, you will discover:

    The specific ways we are still cavedwellers with smartphones

    *Why the dementors and Quirrell as are essential to Harry’s development as Ron and Hermione

     *The mental shift inside we need to make to get more Hogwarts in our lives

     

    QUOTE OF THE EPISODE:

    Fred and George's epic exit from Hogwarts, and their parting words to Umbridge: "We won't be seeing you"...and other comedy gems.

     

    *RESOURCES*

    The Johann Hari TED Talk on Addiction:

    https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong

     

    Article About London in WWII:

    http://www.express.co.uk/news/history/603421/Britain-1940-bomb-World-War-II-history-facts

    15 min
  • #2: Harry and Self-Acceptance

    In this episode, we look at how you can accept yourself better – not via useless affirmations, but by integrating the shadow within. This concept, coined by Jung is “the unknown ‘‘dark side’’ of our personality - dark both because it tends to consist predominantly of the primitive, negative, socially or religiously depreciated human emotions and impulses like sexual lust, power strivings, selfishness, greed, envy,  or rage, and due to its unenlightened nature, completely obscured from consciousness.”

    One of the reasons for the phenomenal success of JK Rowling’s favourite boy wizard is that he succeeds in integrating his shadow – or, as I show you, shadowS during the 7 books.

    Discover:

    *Why Voldemort is not Harry’s shadow

    *Who is

    *The one aspect that sets them apart from everyone else that is  integral to Harry’s development

    *How Harry Potter has helped me recover from food compulsion

    *Why empathy for some of the most nasty characters can be helpful

     

    *QUOTE OF THE DAY*

    …comes from Aberforth, when Harry is about to enter The Battle of Hogwarts. The most (unitentionally) hilarious line of the whole series, IMHO

     

    *RESOURCES*

    https://www.psychologytoday.com/blog/evil-deeds/201204/essential-secrets-psychotherapy-what-is-the-shadow

     

    Leave me a message at

    www. theshiftinside.com/harry

     

     

    17 min

About Harry Potter Saved My Life

From the publisher's feed

Unexpected life lessons from The Boy Who Lived. Every episode, superfan Harriet Morris looks at one character, spell, invention or place from the magical world of Harry Potter (and related works) and asks: what hidden soul-saving teachings are there to help us navigate and dismantle anxiety, depression and the curveballs that life has a habit of throwing at us?