In this episode of Harry Situation, we dive deep into the mind to explore the fascinating (and often frustrating) world of memory. Why do we forget the small stuff - like where we put our keys - and sometimes the big stuff- like birthdays?

From the impact of age, stress, and sleep deprivation to how our brain prioritizes what it wants to remember, we uncover the science behind it all.

We’ll also talk about ways to improve memory, from brain-boosting foods to cognitive exercises, and even the fun of mnemonic devices. Plus, is AI enhancing or erasing our memories? We explore how technology is shaping the future of human cognition. Oh, and just for fun, we take a detour into the world of memory crystals—because, why not?

Don’t miss this episode, filled with humor, facts, and a touch of sarcasm, as we explore what happens when your brain says, ‘I forgot.’ Tune in now!

References

• Brown University. (2025, February 24). Working memory. Retrieved from https://www.brown.edu/news/2025-02-24/working-memory

• CNN. (2025, June 10). Forgetful? 5 tips to improve your memory and wellness. Retrieved from https://www.cnn.com/2025/06/10/health/forgetful-remembering-better-memory-wellness

• Cornell University. (2022). New study reveals where memory fragments are stored. Retrieved from https://news.weill.cornell.edu

• Everyday Health. (2025). Brain exercises for memory. Retrieved from https://www.everydayhealth.com

• Forbes. (2025). The AI entrepreneur augmenting human memory. Retrieved from https://www.forbes.com

• Harvard University. (2025). Tracking precisely how learning memories are formed. Harvard Gazette. Retrieved from https://news.harvard.edu

• Johns Hopkins Medicine. (2025). Inside the science of memory. Retrieved from https://www.hopkinsmedicine.org

• Journal of Neuroscience. (2025). How the brain links related memories formed close in time. Retrieved from https://www.jneurosci.org/content/45/31/e0158252025

• Medical Xpress. (2025, July). Key neurophysiological mechanism in human memory. Retrieved from https://medicalxpress.com/news/2025-07-key-neurophysiological-mechanism-human-memory.html

• Medical Xpress. (2025, July). Brain ‘silent neurons’ may explain why we forget. Retrieved from https://medicalxpress.com/news/2025-07-brain-unattended-neuronal-silent-hypothesis.html

• Nayanikabiswas. (2025). Engrams: The physical representation of memory in the brain. Retrieved from https://nayanikabiswas.medium.com

• Smithsonian Magazine. (2025). In case humans go extinct, this memory crystal will store our genome for billions of years. Retrieved from https://www.smithsonianmag.com/smart-news/in-case-humans-go-extinct-this-memory-crystal-will-store-our-genome-for-billions-of-years-180985114/

• Time. (2025). Memory issues: Red flags and what they mean. Retrieved from https://time.com/7280005/memory-issues-red-flags/

• The Atlantic. (2012, December). Amnesia and the self that remains when memory is lost. Retrieved from https://www.theatlantic.com/health/archive/2012/12/amnesia-and-the-self-that-remains-when-memory-is-lost/266662/

• USA Memory Championship. (2025). Memory competitions and techniques. Retrieved from https://www.usamemorychampionship.com

• WIONews. (2025). 6 ways Elon Musk’s Neuralink could transform humans into superhumans. Retrieved from https://www.wionews.com

Episode 3 – Fungus Among Us
From Ötzi the Iceman’s 5,000-year-old mushroom pouch to futuristic fungal tech aboard the International Space Station, this episode of Harry Situation dives into the weird, wild world of mushrooms. Why do some people hate them? What makes them magical? And how are they shaping the future of medicine, space travel, and mental health?

Host Harry Rogue unpacks the science, the stigma, and the spongy truth behind fungi. With peer-reviewed facts, a bit of humor, and zero mycologist credentials.

Spoiler: mushrooms are way more than pizza toppings.

References

BBC Earth. (2024). Fungi for the future. https://www.bbcearth.com/news/fungi-for-the-future

Business Insider. (2025). Space nutritionist: Mushrooms as superfood in space. https://www.businessinsider.com/space-nutritionist-mushrooms-superfood-nasa-study-spacex-mars-travel-2025-3

FactRetriever. (2023). 50 fascinating mushroom facts. https://www.factretriever.com/mushroom-facts

USU Extension. (n.d.). Why some people dislike mushrooms. https://extension.usu.edu/createbetterhealth/blog/mushroomshttps://www.factretriever.com/mushroom-facts

FoodPrint. (n.d.). Mushrooms. https://foodprint.org/real-food/mushrooms/

GlowHub. (2024). 11 of the wildest mushroom facts you'll ever hear. https://glowhub.com/blogs/news/11-of-the-wildest-mushroom-facts-you-ll-ever-hear

Justice.gov. (2003). Psilocybin. National Drug Intelligence Center. https://www.justice.gov/archive/ndic/pubs6/6038/index.htm

JRE #2347. (2024). The Joe Rogan Experience [Podcast episode]. Spotify. https://open.spotify.com/episode/075arN1YTBWleB5cub5KVT

National Forests. (n.d.). Fun facts about mushrooms. https://www.nationalforests.org/blog/fun-facts-about-mushrooms

Nature. (2020). Nutritional and medicinal value of mushrooms. Scientific Reports, 10, Article 59282. https://www.nature.com/articles/s41598-020-59282-y

NPR. (2024). Drug busts of 'magic mushrooms' went way up in recent years. https://www.npr.org/sections/health-shots/2024/02/06/1229298615/psilocybin-magic-mushrooms-drug-bust

NorthSpore. (2024). How fungi can support life in space. https://northspore.com/blogs/the-black-trumpet/how-fungi-can-support-life-in-space

OneEarth. (2024). The future is fungi. https://www.oneearth.org/the-future-is-fungi/

RAND Corporation. (2024). Magic mushrooms and policy: Latest research on psychedelics. https://www.rand.org/news/press/2024/06/27.html

Scientific American. (2024). Restrictions on psilocybin are easing as research ramps up. https://www.scientificamerican.com/article/restrictions-on-psilocybin-magic-mushrooms-are-easing-as-research-ramps-up

Sciencedirect. (2018). Edible mushrooms: Improving health and disease resistance. Industrial Crops and Products, 122, 574–581. https://www.sciencedirect.com/science/article/abs/pii/S0924224418302103

Swinburne University. (2024). Swinburne-led fungi experiment blasts off to the ISS. https://www.swinburne.edu.au/news/2024/08/swinburne-led-fungi-experiment-blasts-off-to-the-international-space-station

UC San Diego Today. (2024). Unregulated sales of a toxic and hallucinogenic mushroom endanger public health. https://today.ucsd.edu/story/unregulated-sales-of-a-toxic-and-hallucinogenic-mushroom-endanger-public-health

Wikipedia. (2025). Medicinal uses of fungi. https://en.wikipedia.org/wiki/Medicinal_uses_of_fungi

New York Times. (1998). Lessons in Iceman’s Prehistoric Medicine Kit. https://www.nytimes.com/1998/12/08/science/lessons-in-iceman-s-prehistoric-medicine-kit.html

Seacoast Online. (2009). Iceman’s mushrooms key in understanding ancient medicine. https://www.seacoastonline.com/story/lifestyle/2009/02/11/iceman-s-mushrooms-key-in/52100922007/

StoneAgeMan. (n.d.). Hoof Fungus and the Iceman. https://stoneageman.com/hoof-fungus/

Episode 2: The Lost Footprints of White Sands 👣

23,000-year-old human footprints in New Mexico might rewrite everything we thought we knew about the first Americans.

Who were they? How did we miss them? And what does it mean for the Clovis theory?

Listen now and walk through history ... one muddy footprint at a time.

APA References – Episode 2

Bennett, M. R., Bustos, D., Pigati, J. S., Springer, G. S., Urban, T. M., Holliday, V. T., ... & Shillito, L. M. (2023). Evidence of humans in North America during the Last Glacial Maximum. Science, 373(6553), 1528–1531. https://doi.org/10.1126/science.abg7586

Discover Magazine. (2023, October 6). White Sands Footprints Confirmed as the Oldest Evidence of Humans in the Americas. https://www.discovermagazine.com/the-sciences/white-sands-footprints-confirmed-as-the-oldest-evidence-of-humans-in-the

National Geographic Society. (n.d.). Bering Land Bridge. https://education.nationalgeographic.org/resource/bering-land-bridge/

National Park Service. (n.d.). Footprints at White Sands National Park. https://www.nps.gov/articles/000/footprints-at-white-sands.htm

Sci.News. (2023, October 6). Human Footprints from White Sands Date to the Last Glacial Maximum. https://www.sci.news/archaeology/white-sands-footprints-14012.html

Smithsonian Magazine. (2023). These Ancient Footprints May Be the Oldest Evidence of Humans in the Americas. https://www.smithsonianmag.com/smart-news/these-ancient-footprints-may-be-the-oldest-evidence-of-humans-in-the-americas-180978678/

University of Arizona News. (2023, October 5). Earliest Evidence of Humans in the Americas Confirmed by New UArizona Study. https://news.arizona.edu/news/earliest-evidence-humans-americas-confirmed-new-u-study

Yahoo News. (2023, October 7). Recent Study Supports Dates of Early Human Footprints Found in New Mexico. https://www.yahoo.com/news/recent-study-supports-dates-early-040000546.html

School for Advanced Research (SAR). (2023). Oldest Footprints in America? https://sarweb.org/blog-oldest-footprints-in-america/

Episode 1:

A Monster Created Ozempic – The Truth Behind the Hype

The podcast where we unpack the what, how, and why behind the headlines—and today, we’re taking a closer look at a drug that’s sparked headlines, debates, and a whole lot of interest: Ozempic.

This podcast isn’t pro-Ozempic or anti-Ozempic. I’m not here to promote it, criticize it, or sell it to your uncle on Facebook. I’m also not a doctor, a pharmacist, or an Ozempic user. I’m just a curious mind—and my research team and I are here to provide well-researched, fact-based information so you can form your own opinion.

References

Avampato, C. (2023, May 10). A monster created Ozempic. Medium. https://christaavampato.medium.com/a-monster-created-ozempic-961583a5ffe9

Baptist Health. (2023, October 4). Risks of taking Ozempic for weight loss. https://www.baptisthealth.com/blog/health-and-wellness/risks-of-taking-ozempic-for-weight-loss

BioSpace. (2023, October 19). Sen. Sanders says generics companies can make & sell Ozempic for less than $100 a month. https://www.biospace.com/policy/sanders-says-generics-companies-can-make-sell-ozempic-for-less-than-100-a-month

Bryant University. (2024, January 26). Ozempic: Weight loss miracle drug or too good to be true?. https://news.bryant.edu/ozempic-weight-loss-miracle-drug-or-too-good-be-true

Columbia Surgery. (n.d.). The Ozempic effect: Everything you need to know about medical weight loss. https://columbiasurgery.org/news/ozempic-effect-everything-you-need-know-about-medical-weight-loss

Diabetes UK. (n.d.). How does Ozempic work?. https://www.diabetes.org.uk/about-diabetes/looking-after-diabetes/treatments/tablets-and-medication/glp-1/semaglutide/ozempic

Everyday Health. (2024, March 1). 13 celebrities who have spoken out about taking GLP-1s. https://www.everydayhealth.com/weight/13-celebrities-who-have-spoken-out-about-taking-glp-1s/

GoodRx. (n.d.-a). Ozempic (semaglutide) - Uses, side effects, and more. https://www.goodrx.com/ozempic

GoodRx. (n.d.-b). How to save on Ozempic. https://www.goodrx.com/ozempic/how-to-save-on-ozempic

Healthline. (2024, February 15). Ozempic: Cost, ways to save, and more. https://www.healthline.com/health/drugs/ozempic-cost

Meyersohn, N. (2024, January 31). Celebrities on Ozempic and Wegovy: What they've said. People. https://people.com/celebrities-ozempic-wegovy-what-theyve-said-7104926

Mordor Intelligence. (2024). Ozempic market - Size & share analysis. https://www.mordorintelligence.com/industry-reports/ozempic-market

Sloss, M. (2024, February 8). 22 celebrities who’ve admitted or denied using Ozempic. BuzzFeed. https://www.buzzfeed.com/morgansloss1/celebrities-admitted-or-denied-ozempic-use

Today. (2024, January 31). Celebrities on Ozempic: What stars are saying about taking GLP-1s. TODAY. https://www.today.com/health/celebrities-on-ozempic-rcna129740

WebMD. (n.d.). Ozempic side effects: Common, severe, long term. https://www.webmd.com/obesity/ozempic-side-effects