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Harvesting Happiness
By Lisa Cypers KamenSociety & Culture
Harvesting Happiness episodes
- Positively Contagious BONUS EPISODE: Finding the Silver Lining with Lisa Cypers Kamen and Andrea Minghelli8 min
- Tapping Into the Precious Value of Human Connectedness with Rob Lawless and Aliza KlineIn this week’s episode:•Building strong connections during Covid-19•Celebrating with new rituals•Lending an ear so others feel heard•Creating community-wellness56 min
- Positively Contagious BONUS EPISODE: Fostering Spiritual Connection with Lisa Cypers Kamen & Andrea Minghelli8 min
- Positively Contagious BONUS EPISODE: Maintaining Strategic and Solid Nutrition with Lisa Cypers Kamen and Andrea MinghelliIn this episode:•Tips for maintaining solid nutrition during quarantine9 min
- Cultivating the Courage to Change and Breaking Destructive Cycles that Bind Us with Ken D. Foster, Dr. Seth Kadish, and Teri Jensen MFTn this episode:•Breaking destructive cycles•Overcoming fear and shame•Recognizing your patterns•Embodying courage and making change58 min
- Positively Contagious BONUS EPISODE: Exercising During Quarantine with Lisa Cypers Kamen and Andrea MinghelliIn this episode:•Using exercise to ward off depression, anxiety and improve sleep•Benefits of spending time outdoors while social distancing•Breaking exercise into smaller chunks to fit busy schedule•Free online fitness routines are just a YouTube video away10 min
- Positively Contagious BONUS EPISODE: The Golden Rule with Lisa Cypers Kamen and Andrea MinghelliIn this episode:• Random acts of kindness• Containing and channeling fear• Maintaining a sense of wellbeing9 min
- Understanding the Biology of Trauma and Science of Healing with James S. Gordon MD and Gary RoeIn this week’s episode:▪ Biological effects of trauma▪ Turning past pain into purpose▪ Using food to heal your body and mind▪ Practicing forgiveness and gratitude58 min
- Positively Contagious BONUS EPISODE: Staying Connected with Lisa Cypers Kamen & Andrea MinghelliIn this episode:•Making real phone calls•Virtual dinners and cocktail hour via Zoom•Reaching out to elders and those isolated solo8 min
- Interrupt the Cycle of Self-Sabotage and Create Your Own Luck with Gary John Bishop, Gay Hendricks, and Carol KlineIn this episode:•Overcoming self-criticism and doubt•Manifesting luck into your life•Practicing radical gratitude•Core shifts and daily practices to make shift happen1 hr
About Harvesting Happiness
From the publisher's feed
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.
HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live.
Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
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