In this engaging conversation, Josh Nelson, a seasoned financial advisor, shares his journey into the world of finance, emphasizing the importance of financial literacy, delayed gratification, and the impact of social media on financial decisions. He discusses strategies for teaching children about money, common financial missteps, and the role of generosity in achieving long-term financial health. Josh advocates for automation in financial planning and stresses the significance of being intentional in both financial and personal life decisions.

Chapters:

00:00 Introduction to Financial Wisdom

02:06 Josh's Journey into Financial Advising

04:45 Teaching Financial Literacy to Kids

08:28 The Impact of Social Media on Financial Decisions

11:14 Strategies for Delaying Gratification

15:38 Advice for Younger Generations

19:21 Common Financial Missteps Across Ages

25:26 The Role of Generosity in Financial Health

31:44 Intentional Living and Wealth Building

In this conversation, Bella Hass interviews Lindsay Sturgeon, a licensed marriage and family therapist, about the importance of mental and emotional health. They discuss Lindsay's journey into counseling, the connection between emotional and physical health, and practical tools for emotional regulation. The conversation also touches on the challenges faced in modern marriages, the impact of social media on self-worth, and effective parenting strategies. Lindsay emphasizes the significance of connection over correction in parenting and the need for self-compassion in the journey of personal growth.

Chapters:

00:00 Introduction to Mental Health Counseling

03:01 The Journey to Counseling

06:04 The Connection Between Emotional and Physical Health

09:04 Tools for Emotional Regulation

11:59 Defining a Healthy Individual

14:59 Maximizing Emotional and Mental Health

18:08 Challenges in Modern Marriages

21:11 Rewiring the Brain for Better Relationships

31:35 Building Trust and Connection in Relationships

35:18 Practical Tools for Communication and Conflict Resolution

42:12 The Impact of Social Media on Self-Worth

47:28 Strategies for Healthy Parenting

To learn more about Lindsay, you can visit https://www.lindsayksturgeon.com/

Hass to Hear was created to help motivate others to live with the utmost intentionality and push toward hearing truth. Each guest we feature has either a story, background, expertise or passion that we believe our listeners and audience simply Hass to Hear.

In our first episode, we cover Margaret's story, with the episode titled, I Didn't Pick This Up on Purpose. It's a story of perseverance, faith, and hope; making this a powerful and deep testimonial for our first episode. It's not just any story but one that you simply Hass to Hear.