Ready to dive into the world of athlete mindset and tap into your inner strength and resilience?

Step into the empowerment and personal growth world with Hattie Boydle. Uncover Hattie's secrets to overcoming self-doubt, embracing self-love, and finding strength in the community. Be inspired by her journey from athlete to influential coach and educator as she shares her wisdom on mindset, resilience, and the transformative power of radical self-leadership. Tune in and ignite your inner fire to live your best life.

Episode Highlights:

04:01 - Gymnastics as a foundation

08:12 - Understanding the power of the mind

10:01 - Finding purpose in fitness competitions

12:27 - Building confidence through action

15:45 - The cost of inaction

23:44 - Nurturing a healthy relationship with yourself

26:42 - Becoming the greatest version of yourself

31:41 - The recipe for success 

33:22 - Embracing feedback: Rejection as a pivot, not failure

36:46 - The contagious nature of negative talk

40:51 - Breaking free from the "I Can Do It Alone" mindset

46:20 - Biggest tips for having an athlete mindset

51:56 - Hattie's secrets to starting the day right

About my guest:

Hattie Boydle is a pro fitness model, WBFF 2016 World Champion, and a passionate advocate for body positivity and self-acceptance. Overcoming her own struggles with anorexia, Hattie is dedicated to helping women transform their lives and achieve their health and fitness goals. Through her online fitness and coaching program, the Sports Model Project, she provides certified workouts, health advice, and coaching tips to empower women to love their bodies and become the best versions of themselves. Hattie's inspiring story, expertise in training and nutrition, and motivational speaking engagements make her a respected figure in the industry, constantly inspiring others to embrace self-love and reach their true potential.

Find out more about Hattie

Instagram: https://www.instagram.com/hattieboydle/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

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