What do you do when you reach rock bottom? In this episode, we host our first external guest, New Zealand Author of "The Longest Day", Matt Calman.  Matt talks about his experience with depression and training for the Coast to Coast Multisport Race.

Grant Brown left "The Longest Day" on Lian's desk in November and told her it was a MUST-READ! She agrees - it's a great book without your typical fairytale ending which makes it highly relatable.

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We're setting ourselves a set of daily rules that we'll be sticking to for 75 days starting on Feb 20th. If we don't complete the daily rules before we go to sleep, we're starting at day 1 all over again!

The challenge is inspired by 75 HARD and is designed to improve wellbeing and mental toughness. 

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Matt Iorangi has had an incredible transformation over the past 6 months after undergoing Gastric Bypass Surgery. Matt talks about his new lease on life, his passion for hunting, and how he supports his mental wellbeing.

Click here for more information on Weight Loss Surgery. 

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Haumaru's back with our first episode of 2021! We're chatting with Mackenzie Ashby and Nicole Wharewera about studying online with CapableNZ.

CapableNZ works with Otago Polytechnic to provide learning opportunities based on Recognised Prior Learning and Competencies. This enables students like Mackenzie and Nicole to complete degree-level study in a significantly shorter time frame while working full-time. 

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Lian shares about her role within Northpower and goes in-depth about her personal weight loss journey.

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Marketing Coordinator by day, Level 8 Battle Master by night - Jasher shares a bit about his hobbies and what it was like having his whole wedding plans change with Covid-19.

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Lian talks with our CEO Andrew McLeod about mental health, running a business, and just getting through life in general.

Including special backseat guest host Iain Urquhart! 

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Would you give up a law degree to join the electricity industry?

Listen in as Lian has a brief chat with Gemma Rose, an Electrical Apprentice in Hamilton with our Transmission Team.

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Meet Iain Urquhart. Hot-shot designer, hopeless romantic, and all-around family man.

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Join us as we chat with Transmission Team Member, Hayden Sawford, on-location at Northpower's National Safety Forum!

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