In this episode, you will be able to know ABC of SPF in broad spectrum. One should always possess knowledge of the product they use in terms of benefit, amount, direction etc. Learn about the most important skin care routine, "SPF" and let me know if you have questions. 

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Listen my take on beauty standard. My affirmation is: "Happy is Healthy". I believe in inner happiness more and dealing with stress and depression is main. Show some love.

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This festive season, You are allowed have all savory & sweet delicacies but in potion control. This episode is based upon having Guilt Free Diwali. Listen and follow it to the core. 

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Understanding acne is most important topic because its been too much in discussion. Learning in detail about its causes can help us treat completely. know the reason and then seek for treatment. 

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Since we are in Navratri season, we have to be more cautious about hair and skin. This episode is all about talking about prevention of all damages that can happen during festival if you do not take care properly.

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On the demand of many listeners, here I am presenting you my own skin care regime. Skin care is continuous and constant process. Listen and enjoy my regime.

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Last few years has been a lot for everyone. The stress just build up on and leaves its effect on your skin, hair and other systems of your body. In this episode, we will talk about how stress affects body and one should know it in detail so you can control it in most easy way.

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Ageing is natural process but if we take care of it properly then you can age in healthy way. Many factors has to be consider if you want to take right path. I always say healthy ageing is holistic approach to take. listen our podcast and rate us.

This episode is all about how to pick make up artist for your big day. There are numerous factors to keep in mind about selecting make up artist and discuss many things before you close her or him for the day. Knowing make up brand or type is also very much important for : an individual. Listen this episode carefully and feel free to question about any detail. 

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Beauty nutrition is also part of bridal skin care regime. In this episode, I have given you tips about what ingredient you should eat and what you should incorporate in your daily diet which will keep skin health at its best. listen carefully about its food nutrition value and follow it to the core. 

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