Have a Seat with Lana Hailemariam

Have a Seat with Lana Hailemariam

By www.LanaHailemariam.comBusinessCareers
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Have a Seat with Lana Hailemariam episodes

  • E35: That Victim Mentality

    This week, [Lana Hailemariam] covers [The Victim Mentality].....

    Topics discussed:

    1. What is a Victim Mentality
  • What does it look like, in action
  • How self-victimization impacts your leadership

    • Links mentioned in this episode:

    • https://www.lanahailemariam.com
  • https://www.facebook.com/lanahailemariam
  • https://www.instagram.com/lanahailemariam/

    • This podcast is hosted by ZenCast.fm

    34 min
  • E34: Women & Masculine Energy

    This week Lana Hailemariam covers Women & Masculline Energy.

    Topics discussed:

    1. Masculine Energy
    2. Feminine Energy
    3. How to find balance

      4. “A complete human being is in complete equilibrium between the masculine and feminine.” -Sadhguru

      “Masculine and feminine roles are not biologically fixed but socially constructed.” Judith Butler, American Philosopher, Gender expert

      “For real change, we need feminine energy in the management of the world. We need a critical number of women in positions of power, and we need to nurture the feminine energy in men.” Isabel Allende, Chilean writer

      Links mentioned in this episode:

      HOW TO CONNECT:
      My Website: https://www.lanahailemariam.com
      FB: https://www.facebook.com/lanahailemariam
      IG: * https://www.instagram.com/lanahailemariam/

      This podcast is hosted by ZenCast.fm

      39 min
    4. E33: Self Care, Self Preservation & Selfishness

      This week [Lana Hailemariam] covers [Self-care, Self-Preservation, & Selfishness]

      Topics discussed:

      1. Self-Preservation
      2. Selfishness
      3. Self-Care

        4. Links mentioned in this episode:

        • https://www.lanahailemariam.com
        • https://www.facebook.com/lanahailemariam
        • https://www.instagram.com/lanahailemariam/

          • This podcast is hosted by ZenCast.fm

          37 min
        • E32: Toxic Independence - Do you suffer from this?

          This week, Lana Hailemariam covers Toxic Independence

          Topics discussed:

          • Learn the 8 signs of Toxic Independence
          • Understand why and how it happens
          • Get strategies for challenging your Toxic Independence

            • Links mentioned in this episode:

            • https://www.choosingtherapy.com/hyper-independence-trauma/
            • https://www.verywellmind.com/hyper-independence-and-trauma-5524773
            • My Website: https://www.lanahailemariam.com
            • FB: https://www.facebook.com/lanahailemariam
            • IG: https://www.instagram.com/lanahailemariam/

              • This podcast is hosted by ZenCast.fm

              32 min
            • E31: Real Talk with Jamila Keyes Part 2 of 2

              This week, [Lana Hailemariam] and [Jamile Keyes] cover [Real Talk with Jamila Keyes, Teacher & Entrepreneur*]

              Topics discussed:

              We continue the conversation with Teacher, Woman, Mom, Wife and of Entrepreneur... Jamila Keyes. This time, we go deep into the barriers to entrepreneurial success for Black women, like racism, classism and capitalism.

              Links mentioned in this episode:

              https://shugswellnessshop.com/
              IG, Twitter, Facebook: @shugworld

              HOW TO CONNECT:

              My Website: https://www.lanahailemariam.com
              FB: https://www.facebook.com/lanahailemariam
              IG: https://www.instagram.com/lanahailemariam/

              This podcast is hosted by ZenCast.fm

              42 min
            • E30: Real Talk with Jamila Keyes Part 1 of 2

              This week, Jamila Keyes and [Lana Haileamariam] talk about [what it really feels like to be Black and working for something in the USA].....

              Links mentioned in this episode:

              • http://lanahailemariam.com
              • @lanahailemariam
              • @shugworld
              • https://hbr.org/2021/05/black-women-are-more-likely-to-start-a-business-than-white-men

                • This podcast is hosted by ZenCast.fm

                45 min
              • E29: Meet the Wuzband, ya'll! Part 2 of 2

                This week we continue the conversation from last week. Lana Hailemariam and guest, Messay Hailemariam, discuss Divorce, Marriage and Co-parenting. What worked, what didn't and how we make a friendship work after so much pain. It ain't easy or glamorous but it is real and true.

                Links mentioned in this episode:

                • http://lanahailemariam.com/podcast-social
                • http://sfacademy.org

                  • This podcast is hosted by ZenCast.fm

                  1 hr 7 min
                • E28: Meet the Wuzband, ya'll! Part 1 of 2

                  E29: Meet the Wuzband, ya'll! Part 2 of 2This week, Lana Hailemariam and guest, Messay Hailemariam, discuss Divorce, Marriage and Coparenting. What worked, what didn't and how we make a friendship work after so much pain. It ain't easy or glamorous but it is real and true.

                  As my first male guest, my wuzband (or ex-husband) shares his insights into our marriage, why it failed and how our rediscovered friendship is working for us.

                  Links mentioned in this episode:

                  • http://lanahailemariam.com/podcast-social
                  • http://sfacademy.org

                    • This podcast is hosted by ZenCast.fm

                    48 min
                  • E27: Eating to Life (not death) with Guest Michelle Fox - Part 2 of 2

                    This week, Lana Hailemariam continues the conversation with guest, Michelle Fox to talk about Food and Life! Make sure you check out Part 1 before you listen to this episode!

                    Links mentioned in this episode:

                    • http://lanahailemariam.com/podcast-social
                    • http://michellefox.com
                    • @michellefoxlove
                    • @lanahailemariam
                    • https://www.washingtonpost.com/lifestyle/2021/07/24/black-women-office-work-home/
                    • https://www.blackenterprise.com/black-women-entrepreneurs-earn-24000-average-revenue-according-to-report/
                    • https://www.fundera.com/resources/black-owned-business-statistics

                      • This podcast is hosted by ZenCast.fm

                      40 min
                    • E26: Eating to Life (not death) with Guest Michelle Fox - Part 1 of 2

                      This week, Lana Hailemariam welcomes guest, Michelle Fox to talk about Food and Life! Michelle also shares some personal thoughts around what it means to be a business owner while being a mom, wife and Black woman. Catch all this and of course some real talk about how we can do better when it comes to honoring our bodies and loving ourselves while we also address the barriers to doing just that!

                      Links mentioned in this episode:

                      • http://lanahailemariam.com/podcast-social
                      • https://www.michellefox.com/
                      • https://www.washingtonpost.com/lifestyle/2021/07/24/black-women-office-work-home/
                      • https://www.blackenterprise.com/black-women-entrepreneurs-earn-24000-average-revenue-according-to-report/
                      • https://www.fundera.com/resources/black-owned-business-statistics

                        • This podcast is hosted by ZenCast.fm

                        40 min

                      About Have a Seat with Lana Hailemariam

                      From the publisher's feed

                      While all powerful and potentially powerful women are welcomed to listen and join the conversation via social media, most of the topics and guests will be centered on the experience of the Black woman…