Have a Seat with Lana Hailemariam

By www.LanaHailemariam.com

While all powerful and potentially powerful women are welcomed to listen and join the conversation via social media, most of the topics and guests will be centered on the experience of the Black woman... more

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FAQs about Have a Seat with Lana Hailemariam:

How many episodes does Have a Seat with Lana Hailemariam have?

The podcast currently has 35 episodes available.

Have a Seat with Lana Hailemariam episodes:

July 03, 2023E35: That Victim Mentality
This week, [Lana Hailemariam] covers [The Victim Mentality].....
Topics discussed:
1. What is a Victim Mentality
What does it look like, in action
How self-victimization impacts your leadership
Links mentioned in this episode:
- https://www.lanahailemariam.com
https://www.facebook.com/lanahailemariam
https://www.instagram.com/lanahailemariam/
This podcast is hosted by ZenCast.fm
...more
34min
May 22, 2023E34: Women & Masculine Energy
This week Lana Hailemariam covers Women & Masculline Energy.
Topics discussed:
Masculine Energy
Feminine Energy
How to find balance
“A complete human being is in complete equilibrium between the masculine and feminine.” -Sadhguru
“Masculine and feminine roles are not biologically fixed but socially constructed.” Judith Butler, American Philosopher, Gender expert
“For real change, we need feminine energy in the management of the world. We need a critical number of women in positions of power, and we need to nurture the feminine energy in men.” Isabel Allende, Chilean writer
Links mentioned in this episode:
HOW TO CONNECT:
My Website: https://www.lanahailemariam.com
FB: https://www.facebook.com/lanahailemariam
IG: * https://www.instagram.com/lanahailemariam/
This podcast is hosted by ZenCast.fm
...more
39min
May 16, 2023E33: Self Care, Self Preservation & Selfishness
This week [Lana Hailemariam] covers [Self-care, Self-Preservation, & Selfishness]
Topics discussed:
Self-Preservation
Selfishness
Self-Care
Links mentioned in this episode:
https://www.lanahailemariam.com
https://www.facebook.com/lanahailemariam
https://www.instagram.com/lanahailemariam/
This podcast is hosted by ZenCast.fm
...more
37min
May 12, 2023E32: Toxic Independence - Do you suffer from this?
This week, Lana Hailemariam covers Toxic Independence
Topics discussed:
Learn the 8 signs of Toxic Independence
Understand why and how it happens
Get strategies for challenging your Toxic Independence
Links mentioned in this episode:
https://www.choosingtherapy.com/hyper-independence-trauma/
https://www.verywellmind.com/hyper-independence-and-trauma-5524773
My Website: https://www.lanahailemariam.com
FB: https://www.facebook.com/lanahailemariam
IG: https://www.instagram.com/lanahailemariam/
This podcast is hosted by ZenCast.fm
...more
32min
May 02, 2023 E31: Real Talk with Jamila Keyes Part 2 of 2
This week, [Lana Hailemariam] and [Jamile Keyes] cover [Real Talk with Jamila Keyes, Teacher & Entrepreneur*]
Topics discussed:
We continue the conversation with Teacher, Woman, Mom, Wife and of Entrepreneur... Jamila Keyes. This time, we go deep into the barriers to entrepreneurial success for Black women, like racism, classism and capitalism.
Links mentioned in this episode:
https://shugswellnessshop.com/
IG, Twitter, Facebook: @shugworld
HOW TO CONNECT:
My Website: https://www.lanahailemariam.com
FB: https://www.facebook.com/lanahailemariam
IG: https://www.instagram.com/lanahailemariam/
This podcast is hosted by ZenCast.fm
...more
42min
August 31, 2022E30: Real Talk with Jamila Keyes Part 1 of 2
This week, Jamila Keyes and [Lana Haileamariam] talk about [what it really feels like to be Black and working for something in the USA].....
Links mentioned in this episode:
http://lanahailemariam.com
@lanahailemariam
@shugworld
https://hbr.org/2021/05/black-women-are-more-likely-to-start-a-business-than-white-men
This podcast is hosted by ZenCast.fm
...more
45min
August 18, 2022E29: Meet the Wuzband, ya'll! Part 2 of 2
This week we continue the conversation from last week. Lana Hailemariam and guest, Messay Hailemariam, discuss Divorce, Marriage and Co-parenting. What worked, what didn't and how we make a friendship work after so much pain. It ain't easy or glamorous but it is real and true.
Links mentioned in this episode:
http://lanahailemariam.com/podcast-social
http://sfacademy.org
This podcast is hosted by ZenCast.fm
...more
1h 7min
August 10, 2022E28: Meet the Wuzband, ya'll! Part 1 of 2
E29: Meet the Wuzband, ya'll! Part 2 of 2This week, Lana Hailemariam and guest, Messay Hailemariam, discuss Divorce, Marriage and Coparenting. What worked, what didn't and how we make a friendship work after so much pain. It ain't easy or glamorous but it is real and true.
As my first male guest, my wuzband (or ex-husband) shares his insights into our marriage, why it failed and how our rediscovered friendship is working for us.
Links mentioned in this episode:
http://lanahailemariam.com/podcast-social
http://sfacademy.org
This podcast is hosted by ZenCast.fm
...more
48min
August 03, 2022E27: Eating to Life (not death) with Guest Michelle Fox - Part 2 of 2
This week, Lana Hailemariam continues the conversation with guest, Michelle Fox to talk about Food and Life! Make sure you check out Part 1 before you listen to this episode!
Links mentioned in this episode:
http://lanahailemariam.com/podcast-social
http://michellefox.com
@michellefoxlove
@lanahailemariam
https://www.washingtonpost.com/lifestyle/2021/07/24/black-women-office-work-home/
https://www.blackenterprise.com/black-women-entrepreneurs-earn-24000-average-revenue-according-to-report/
https://www.fundera.com/resources/black-owned-business-statistics
This podcast is hosted by ZenCast.fm
...more
40min
July 27, 2022E26: Eating to Life (not death) with Guest Michelle Fox - Part 1 of 2
This week, Lana Hailemariam welcomes guest, Michelle Fox to talk about Food and Life! Michelle also shares some personal thoughts around what it means to be a business owner while being a mom, wife and Black woman. Catch all this and of course some real talk about how we can do better when it comes to honoring our bodies and loving ourselves while we also address the barriers to doing just that!
Links mentioned in this episode:
http://lanahailemariam.com/podcast-social
https://www.michellefox.com/
https://www.washingtonpost.com/lifestyle/2021/07/24/black-women-office-work-home/
https://www.blackenterprise.com/black-women-entrepreneurs-earn-24000-average-revenue-according-to-report/
https://www.fundera.com/resources/black-owned-business-statistics
This podcast is hosted by ZenCast.fm
...more
40min

FAQs about Have a Seat with Lana Hailemariam:

How many episodes does Have a Seat with Lana Hailemariam have?

The podcast currently has 35 episodes available.