Have a Seat with Lana Hailemariam

Have a Seat with Lana Hailemariam

By www.LanaHailemariam.comBusinessCareers
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Have a Seat with Lana Hailemariam episodes

  • E25: The "RE" Show

    This week, Lana Hailemariam covers Lana revisits, revamps, reviews and gets listeners REady for what is to come! Don't miss this sneak peak into upcoming episodes along with a review of past episodes.

    Follow Lana on Twitter, IG, and FB @LanaHailemariam

    Links mentioned in this episode:

    • http://lanahailemariam.com
    • http://lanahailemariam.com/podcast-socials

      • This podcast is hosted by ZenCast.fm

      17 min
    • E23 - Toxic Relationships Part 2 of 3

      This week, [Lana] is joined by Danielle, Xochtil and Rae to cover [Toxic Relationships Part 2]. We are diving into tough topics that women deal with such as Black men, sexual abuse, violence, stereotypes and mental health and healing.

      Links mentioned in this episode:

      • http://lanahailemariam.com/podcast-social
      • https://www.rainn.org/

        • This podcast is hosted by ZenCast.fm

        48 min
      • E22 - Toxic Relationships Part 1 of 3

        This week, Lana invites guests, Danielle, Rae and Xochtil to discuss toxic relationships. We explore how these kinds of relationships effect us as Black women. These ladies don't hold back while telling painful stories of relationships in the past and what they learned from those experiences.

        Links mentioned in this episode:

        • http://lanahailemariam.com/podcast-social
        • https://tamikadanielle.com/

          • This podcast is hosted by ZenCast.fm

          44 min
        • E21 - Vibrate Higher, Sis!

          This week, Lana Hailemariam discusses what it means to vibrate high and provides lots of updates after returning from a 5 month hiatus.

          Topics discussed:

          1. Personal Updates
          2. High Vibrations

            3. Links mentioned in this episode:

            • http://www.lanahailemariam.com
            • https://www.lanahailemariam.com/podcast-social

              • This podcast is hosted by ZenCast.fm

              26 min
            • E20 - Who is Really Winning Out Here?

              This week, Lana Hailemariam discusses Who is Really Winning Out Here?

              Topics discussed:

              The three things that ensure WINNERS:

              1. Purpose
              2. EI
              3. Discernment

                4. Links mentioned in this episode:

                • http://lanahailemariam.com
                • http://lanahailemariam.com/ecourses
                • https://hbr.org/2015/04/how-emotional-intelligence-became-a-key-leadership-skill

                  • This podcast is hosted by ZenCast.fm

                  25 min
                • E19 - In a Minute: Learn the Lesson

                  This week, Lana Hailemariam discusses Learning the Lesson.

                  Enjoy a personal story about how Lana was reminded how important it is to learn the lessons that life teaches.

                  Links mentioned in this episode:

                  • http://www.lanahailemariam.com
                  • IG: @LanaHailemariam
                  • FB: @LanaHailemariam

                    • This podcast is hosted by ZenCast.fm

                    10 min
                  • E18 - In a Minute: Mind Your Business

                    This week, Lana Hailemariam covers Minding Your Business

                    Topics discussed:

                    Minding Your Business

                    Links mentioned in this episode:

                    • http://www.lanahailemariam.com
                    • IG: @LanaHailemariam
                    • FB: Lana Hailemariam

                      • This podcast is hosted by ZenCast.fm

                      6 min
                    • E17 - Quitting vs. Giving Up

                      This week, Lana Hailemariam covers Quitting vs. Giving Up.

                      Topics discussed:

                      Today we are discussing the difference between people Quitting and Giving Up.

                      1. Know when to walk away
                      2. Quitters vs Giving Up
                      3. Sunk Cost Fallacy

                        4. Quotes Mentioned:

                        “There’s a difference between giving up and knowing when you’ve had enough.”
                        “I have not failed. I have just found 10,000 ways that won’t work.” Thomas Edison
                        “Sometimes the best way to win is to know when to quit.”

                        Additional Resources

                        Article 1: https://medium.com/@frithahookway/the-difference-between-quitting-and-giving-up-337f087d0378

                        Article 2: https://www.entrepreneur.com/article/313298

                        Links mentioned in this episode:

                        HOW TO CONNECT:
                        My Website: https://www.lanahailemariam.com
                        FB: https://www.facebook.com/lanahailemariam
                        IG: https://www.instagram.com/lanahailemariam/
                        Goal Setting Course: www.lanahailemariam.com/ecourses

                        This podcast is hosted by ZenCast.fm

                        30 min
                      4. E16 - In A Minute: Where Are You Going?

                        This week, Lana Hailemariam discusses "Where are you going?"

                        Topics discussed:

                        What is all the hustle about?
                        How do you recognize your progress?

                        Links mentioned in this episode:

                        • http://www.lanahailemariam.com

                          • Follow Lana!

                          IG: @LanaHailemariam
                          FB: Lana Hailemariam

                          This podcast is hosted by ZenCast.fm

                          5 min

                        About Have a Seat with Lana Hailemariam

                        From the publisher's feed

                        While all powerful and potentially powerful women are welcomed to listen and join the conversation via social media, most of the topics and guests will be centered on the experience of the Black woman…