
Sign up to save your podcasts
Or


Send us a text
What started out as a conversation about fitness influencers, turned into a discussion on grout scrubbers and coffee chillers.
Katie's here, and we're talking.
Head to 4thshiftfitness.com and hit the Buy Me A Coffee button and show some love.
Support the show
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Frontline Optics use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
Submit topics/request guests
Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
By Chris Marella4.5
3232 ratings
Send us a text
What started out as a conversation about fitness influencers, turned into a discussion on grout scrubbers and coffee chillers.
Katie's here, and we're talking.
Head to 4thshiftfitness.com and hit the Buy Me A Coffee button and show some love.
Support the show
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Frontline Optics use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
Submit topics/request guests
Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.

228,803 Listeners

599 Listeners

41,160 Listeners

156 Listeners

30,833 Listeners

258 Listeners

33,187 Listeners

10,976 Listeners

4,940 Listeners

45,784 Listeners

771 Listeners

892 Listeners

493 Listeners

208 Listeners

21 Listeners