‘Progress’ or 1000 years to forget?

What health myths are out there? It’s time to question the following list.

Health Myth #1: ‘Milk is good for you’

Health Myth #2 ‘A bit of sugar can’t hurt’

Health Myth #2b ‘Artificial sugar is a better choice’

Health Myth #3 ‘Mobile phones are safe to use’

Health Myth #4 ‘A coffee does no harm’

Health Myth #5 ‘MSG can’t be that bad’

Health Myth #6 ’Sun exposure is bad for you’

Health Myth #7 ‘Wholegrains are good for you’

Health Myth #8 ’Salt is bad for you’

Health Myth #9 Mercury and amalgam fillings are safe’

Health Myth #10 ’Saturated fats cause heart disease’

Health Myth #11 ‘Margarine is healthier than butter’

Health Myth #12 ‘Cosmetics keep me beautiful’

Health Myth #13 Microwaves are safe’

Health Myth #14 ‘Cholesterol is the leading cause of heart disease’

Health Myth #15 ‘All fish is good for you’

Once you understand how the above list is the reason for most diseases you are on the right path, for healthier options go to probioticfoods.com.au

What does being healthy really mean?

Check our health scale to find where you stand in regards to being in a good state of health. probioticfoods.com.au/healthscale

What are the warning signs that I’m not really healthy?

Warning signs – tired, tired all the time, snappier than I used to be, more emotional than I used to be, wind and bloating, poor bowel movements, poor memory, brain fog, sugar cravings, lack of libido, cold hands and feet. If you answered yes to 3 or more of these warning signs, it is an indication that you could be moving towards a serious situation.

What changes do I need to make to experience real health?

If what you have been doing has got you to where you are now, then it’s time for a fresh start. Start shopping at organic markets and follow those who are healthy, just copy what they are doing.

All these questions and more answered in this episode.

Head to probioticfoods.com.au/healthscale for more health info

By Don Chisholm AKA The GUT MAN

These days everybody seems to have a condition, whether it be minor or serious, that they would prefer not to have. Realising this, one has to ask. “Why?” What do we have to do to live without conditions or symptoms?

Over 12 episodes Don will show and present that he has never seen a condition that cannot be improved and his belief is that if it can be improved why can’t it be cured. Every episode is full of reasons and ways to gain perfect health if you chose to be healthier than you are today.

More information can be found at https://www.probioticfoods.com.au/