Home exercisers have a LOT of options to choose from when it comes to dance fitness programs. You can sign up for an on-demand service like Les Mills Plus that has a category of dance workouts, you can head over to YouTube and sign up for a class with a channel like The Fitness Marshall or you can sign up for an app like Everdance.

There are some differences in the logistics of using an app vs a program or an on-demand membership library like BOD. So, I'll be explaining that and telling you exactly what you can expect with this app!

Links mentioned in this episode

My full (written) review of Everdance https://onestrongsoutherngirl.com/review-everdance-app/

One Strong Southern Girl website onestrongsoutherngirl.com

One Strong Southern Girl VIP Newsletter  onestrongsoutherngirl.com/newsletter

Take the workout personality quiz! onestrongsoutherngirl.com/quiz

Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order