Happy Aloha Friday, beautiful people! Ku & Paul open the day talking about the new injury report procedure for Mountain West football games after an official announcement from the conference.

We hear from Hawaii football DB Elijah Palmer after Michael Lasquero got a chance to catch up with the junior earlier in the week.

Kyle Galdeira joins the show to give his thoughts on the latest updates regarding the NASED project after news from earlier in the week dropped that the project would move forward.

(Please note, D Block of Hour 1 is missing due to technical difficulties.)

Hour 2 returns to the Hawaii football conversation, hearing Michael Lasquero's chat with 'Bows WR Pofele Ashlock from earlier in the week as UH prepares to host Stanford.

We welcome in ESPN Maui's Donald Mahoe Jr. to talk about the new season of high school football on the Valley Isle with a potential opening for the island's top spot.

We close out the week giving our thoughts of the New Heights podcast appearance from Taylor Swift before signing off ahead of Friday night's football broadcast.

Ku & Paul wrap up the New Aloha Stadium conversation for the day before jumping into a preview of the high school football game of the week on the station between Aiea and Castle.

We take a peek at the Rainbow Wahine season-opening soccer match at Long Beach State as UH looks to begin the 2025 season on a high note. We close out the day talking about the upcoming Hawaii football home opener against Stanford. 

Happy Aloha Thursday, beautiful people! Ku & Paul spend the entire first hour rehashing the big news from yesterday regarding the NASED project taking an important step forward.

We hear the media scrum from following the special session meeting for the Stadium Authority Board, learning more information from Brennon Morioka and Eric Fujimoto.

Spicy Ku returns to share her disappointment from the actual details around the funding currently planned out for the New Aloha Stadium project between AHDP and the State of Hawaii.

Happy Mana Wahine Wednesday, beautiful people! Ku & Paul lead off the day with breaking news after it was reported that Hawaii interior offensive lineman Tai Marks is transferring to UCLA with two weeks before the regular season begins. 

We kick off a new season of Mana Wahine Wednesday interviews with Ku's conversation with Hawaii women's soccer sophomore goalkeeper Kennedy Justin, learning about her background as an only child and electrical engineering major. 

Hour 2 opens with some sports business talk after the Connecticut Sun's sale to a Boston-led group and the Portland Trailblazers looking like they will be sold to a group led by the Carolina Hurricanes owner Tom Dundon for over $4 billion.

We re-hash the Hawaii women's soccer conversation, hearing from head coach Bud Nagamine ahead of the Rainbow Wahine's season-opener on Thursday at Long Beach State.

We close out the day with more breaking news as the New Aloha Stadium Entertainment District (NASED) project took another big step forward with approval to advance from the Stadium Authority board.

Happy Aloha Tuesday, beautiful people! Ku & Paul open the day talking about Monday's big news of the University of Hawaii striking a one-year deal with Spectrum for the television rights of UH athletics and dropping the pay-per-view fees for football.

We hear comments from UH football head coach Timmy Chang and UH athletics director Matt Elliott regarding the landmark agreement to make the 'Bows more accessible across the islands before closing out the first hour with some Taylor Swift talk.

Hour 2 returns to the UH/Spectrum deal that was announced on Monday, hearing portions of the Q&A session with AD Matt Elliott and President Wendy Hensel. 

The conversation shifts down to the high school ranks after ScoringLive released their new season Hawaii HS Power Rankings, seeing defending Open state champions Saint Louis top the list.

We close out the day taking a peek at the John Mateer sports gambling scandal after it blew up overnight on social media.

Happy Aloha Monday, beautiful people! Ku & Paul return after a fun, football-filled weekend and recap the fourth annual Sistahhood Social in support of the Hawaii football program.

We hear from UH head coach Timmy Chang following the 'Bows final scrimmage day ahead of the season-opener against Stanford on August 23 & Paul gives his takeaways from the actual practice itself. 

The first hour closes out with a recap of the weekend results in Hawaii HS football, including hearing from Waipahu HC Bryson Carvalho and our Fun Factory VIP of the Game Colossus Letalu after their win over Leilehua.

You can catch the recording of this episode on our YouTube channel, Hawaii Sports Radio Network.