Michael Bumpus and Paul Moyer talk to Seahawks Wide Receiver Dareke Young, go inside the film room from the Seahawks week 4 matchup against the Detroit Lions, and they Talk that Talk  

Michael Bumpus and Paul Moyer break down week 4 for the Seahawks, Seahawks Running Back Rashaad Penny joins the show and talks with the guys about his season, Geno Smith, and his nephew who inspires him to keep pushing 

Michael Bumpus and Paul Moyer interview Seahawks Corner Back Tariq Woolen, Talk that Talk from around the league, Review some film from the loss to the 49ers, and give a preview to the Week 3 matchup against the Falcons 

Michael Bumpus and Paul Moyer break down the good and the bad from week 2 against the 49ers, Talk with Josh Kendall to get an opponent preview, and Interview Seahawks' Darryl Johnson 

Michael Bumpus and Paul Moyer talk to Seahawks' Abe Lucas and give a preview into week 2 with the Seahawks leading the NFC West 

Michael Bumpus and Paul Moyer break down week 1 of the 2022 season and talk to Jennifer Lee Chan and Michael Jackson 

Michael Bumpus and Paul Moyer talk to Charles Cross and give an outlook to this years season 

Michael Bumpus and Paul Moyer break down what they are looking for in Week 1 against the Broncos as well as talking to returning Tight End Colby Parkinson 

Michael Bumpus and Nasser Kyobe break down the Seahawks win over the Texans Inside the Film Room, they go around the NFL as we enter Week 15, and they give their Keys to Victory as the Seahawks head down to LA.  

Michael Bumpus and Nasser Kyobe preview this weekend’s Seahawks and Rams matchup, they look back on the season so far with Guard Gabe Jackson, and they rundown the biggest NFL headlines with The Professor John Clayton.