The Hanna(h)'s dive into some uncharted territory as they discuss birth control, amazing functions of the female body, the miracle of life & surviving the patriarchy with @birthandboobs 

A sweet dose of  realitea from the Hanna(h)'s personal experiences with anxiety. Follow @hbrealitea @yogabern & @hanban432 for the piping hot tea!

The Hanna(h)'s dive into a discussion about gender fluidity with the ever so talented Niona Skyler @nionaskyler - She shares personal experiences & skills it takes to be the best queen!

Follow us on insta at @hbrealitea @yogabern @hanban432

The Hanna(h)'s dive into love languages, what they mean and how theirs have changed. Cheeky bits from college & how they have grown in love.

To take the quiz: https://www.5lovelanguages.com/quizzes/

Source: https://en.wikipedia.org/wiki/The_Five_Love_Languages

The Hanna(h)'s are serving HOT tea during this episode. The pot stays sizzling as they spill their secrets and personal experiences about sex, intimacy & consent.

Reflecting on our past friendships and romantic relations in order to come to some very real conclusions. Determining that sometimes, it's okay not to have closure.

IG: @yogabern & @hanban432

The Hannah(s) dig deep into their deep seeded body image issues and come out on the other end in a full circle moment!

IG's worth following: @yogabern @hanban432 
body image experience @mia.dales 
candle donation @hjlapiska
winner @laurenannevisuals

The Hanna(h)'s spill all the realitea on how this year went down for them. Forcing us all to reflect on how this year has positively effected our lives. Feeling at peace with the past, present & future!

IG: @yogabern & @hanban432

This episode was sparked by a simple insta dm. Discovering unresolved issues, attachment styles and letting go all before 2021 hits.
IG: @yogabern & @hanban432
sources: https://www.evergreenpsychotherapycenter.com/styles-adult-attachment/