This episode features Hailey Oneil from Mindbar and we tackle the subjects of mental health and business. Hailey started her mental health journey in 2015, and soon encouraged family and friends to get in therapy as well. Everyone seemed to benefit, and it sparked a great conversation about real feelings, struggles, and strategies. That's when her idea for MindBar began, based on her strong belief that when people have access to the type of tools and encouragement she found in therapy, they can’t help but thrive.

Key Topics:

origins for Mindbar

the importance of community for mental health

her experience as a business owner in the mental health comunity

differences between working for someone and working for yourself

what mental wellness means and why it's so important for people to be open about peaking about it

the future of mental wellness

WATCH THE VIDEO:

https://youtu.be/zrrz4sQBpt0

Connect with Hailey:

IG: @mind.basr

IG: @haileyholland1

www.dancewithjemind-bar.com

Episode Sponsored by MSW Nutrition

Shop MSW Nutrition products: www.mswnutrition.com/?ref=hdyh

use code HowDoYouHealth or HDYH for 15% OFF

CREDITS:

Hosts - Baldomero Garza (@txmxyogi), Nurse Doza (@nursedoza)

Guest -Hailey O'neilL

Podcast production - Baldomero Garza, HDYH Network [@howdoyouhealth]

Intro song - Benjamin Banger