We caught up with Joe Lindley again, this time at the midway point of his journey, biking across America to raise awareness for Mental Health. We set out to go out and ride with him, driving straight north from Austin, TX and we got more than what we hoped for. Yes, we got to bike a bit. But we also got to meet so many wonderful people. Patrick was one of them that we got to connect with. We knew Patrick already, but we really got to know him as we also got to ride along in the van with him, hearing his side of the journey. That's what this episode is about, and of course, we get into the mental game of it all, as they have been experiencing it.

Key Topics:

Differences in the experience of riding a bike or driving a van across America

Stories they have heard along the way

Stories of people they have impacted

The state of their mental health

how it feels to be biking across America

WATCH THE VIDEO:

https://youtu.be/_WVcnpmNT_Y

Connect with Joe and Patrick:

IG: @joelindley16 and @patty_melt

IG: @4wardsmvmt

www.fourwardsmovement.com

Episode Sponsored by MSW Nutrition

Shop MSW Nutrition products:

www.howdoyouhealth.com/collections/msw-nutrition?ref=hdyh

use code HowDoYouHealth or HDYH for 15% OFF

CREDITS:

Hosts - Baldomero Garza (@txmxyogi), Nurse Doza (@nursedoza)

Guest -Joe Lindley[@joelindley16] + Patrick Campbel [@patt_melt]

Podcast production - Baldomero Garza, HDYH Network [@howdoyouhealth]

Intro song - Benjamin Banger