How Do You Health?

HDYH EP 175: Why You Might Be Vitamin D Deficient and How Can You Bring Those Levels Up


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In this episode, Jon and Baldo dive into one of the most vital nutrients for our bodies to function, Vitamin D. Without proper Vitamin D levels, we are not functioning at our optimal self. 

👉 What will Vitamin D help with?

👉 Where to get your daily dose of Vitamin D from? 

 

LISTEN TO THE FULL EPISODE

apple: https://podcasts.apple.com/us/podcast/how-do-you-health/id1289416923

spotify: https://open.spotify.com/show/4UVo8JkF92u4MIP261gu42

 

Episode Sponsored by MSW Nutrition

Shop MSW Nutrition products: www.idovitamins.com/?ref=hdyh

use code HowDoYouHealth or HDYH for 15% OFF

 

CREDITS:

Hosts - Baldomero Garza (@txmxyogi), Nurse Doza (@nursedoza)

Podcast production - Yash Chitneni, HDYH Network [@howdoyouhealth]

Intro song - Benjamin Banger

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How Do You Health?By How Do You Health? Network

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