He Said It First

Season 2 of He Said It First launches with energy, laughter, and Part 1 of a two-part conversation on “Seven Steps to a Better You.” Erin and Jenna blend Christian therapy insight with real-life honesty, giving both counselors and clients practical ways to grow while keeping grace at the center of the process. As always, the conversation is full of coffee, humor, and the kind of faith-centered perspective that makes meaningful change feel both possible and approachable. This season also brings big news with the debut of a brand-new theme song that perfectly captures the heart and personality of the show. Get ready to tap your toes and sing along - It is a fresh start, a fun beginning, and an invitation to step into growth together.










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Sometimes life is all over the place... like our microphones this episode. SORRY! We decided to publish, even though this does not meet our regular level of production. I mean, how can we not publish us talking about God and His word, right?? 
So, suffer along with us in this warbly-sounding episode of all things- it's a real schmoregessbourg this week!!!! :)

Jenna and Erin try to hold it together while they talk you through the importance of doing life... together. Listen in while they sip java, chortle, and talk through the importance of not going it alone in life, practice, or in general. 

Links:
https://www.timhortons.com/ - OH Canada, that's good coffee!!!!

https://www.HigherHopesInstitute.com
https://www.HigherHopesOnline.com
https://www.HigherHopesCounseling.com

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In this episode, Jenna and Erin dig into why it matters to “get in their business.”
Because when someone you love starts slipping under an unhealthy influence,
you’ll only see it if you’re close enough to notice.

PS: Erin fully recognizes she talks too much. She’s working on it… kind of.
PPS: Erin’s still talking. Jenna’s still waiting. It’s fine. 

HigheHopesInstitute.com  - Biblical Counseling Certification Program, Family Life Education programs, and Continuing Education for Mental Health Professionals. 

HigherHopesOnline.com - Biblical Counseling online.

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In Part 2 of the You Better Work episode, Erin and Jenna roll up their sleeves to talk about work—not just the nine-to-five grind, but the holy, hard work God designed us for. With their usual mix of humor and heart, they explore why doing the tough stuff is often the very path to healing and holiness. Christian counselors will find practical takeaways for guiding clients through conversations about discipline, purpose, and perseverance. And for listeners? Expect to be challenged, encouraged, and maybe even inspired to make some bold changes in your own daily walk and mindset.

Show Links mentioned in this episode: 
HigherHopesInstitute.com - for Christian Family Life, The Counselor Retreat in the fall of 2025, Clinical Continuing Education, and Biblical Counseling Certification information. 



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In this episode, we're brewing up a conversation straight from the pages of Psychology Today's September issue. Join us as we explore how children grow into fully developed humans and how both clinicians and parents can support that journey. And of course, we're throwing in a couple of fun coffee facts to keep things lively. Grab your favorite mug and settle in!

Links:
Psychology Today - Sept. 2025 Article  - Get Everything You Want
https://www.psychologytoday.com/us/articles/202509/get-everything-you-want

Coffee: 
This episode's coffee of choice: https://thebeancoffeecompany.com/collections/medium/products/organic-holiday-bean-vanilla-cinnamon-spice

Sponsors:
Higher Hopes Institute - HigherHopesInstitute.com
Higher Hopes Counseling - HigherHopesCounseling.com


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Episode 4: Coffee Enemas, Men, Tears, and the Promised Land
  In this episode of He Said It First, Erin and Jenna dive into some surprising and hilarious territory—yes, even coffee enemas—while weaving in thoughtful faith-based clinical insights for Christian counselors. Through laughter and lighthearted banter, the conversation opens the door to serious reflection on how Scripture guides us in addressing very real struggles that show up in the counseling room.
  Together, they explore what men’s responses to tears reveal about emotional dynamics, why tears in session can either open or block access to deeper healing, and how God’s promises and actions point us toward restoration and freedom. As always, they bring Biblical truth to bear on practical, clinical challenges, reminding counselors that God’s Word speaks directly into the sacred work we do with clients.
  Tune in for wisdom, humor, and encouragement that will both lighten your day and strengthen your practice as a Christian clinician.

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Join Jenna & Erin for Part 2 of the Parenting Teens and their review of what Psychology Today has to say about teens and parents! This episode includes the wisdom of Psalm 78, coffee, wisdom, and fun!

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This episode (Part 1), Jenna reviews and comments on the July 2025 Article What Teens Need Most But Aren’t Getting From Parents by Donna Jackson Nakazawa from Psychology Today. This is great advice for parents of teens, but even more valuable for counselors who need to understand God's perspective on the things teens say they need most. 

Read the full article here:
https://www.psychologytoday.com/us/articles/202507/the-overlooked-parenting-skills-kids-need-most

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Welcome to the inaugural episode of He Said It First, a podcast created for Christian counselors and their clients. In this launch show, hosts Jenna Meister, LPC, and Dr. Erin Kincaid, BCBC, set the stage for a season filled with insight, humor, and truth. Together, they’ll explore articles from Psychology Today—and whatever else sparks their interest—through the lens of Biblical application. Join us as we uncover how timeless Scriptural truths speak directly into modern counseling practice, reminding us that God said it first, and He said it for our good.

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