Head 2 Heart

Head 2 Heart

By Mrs. Sheindy GrossEducationSelf-Improvement
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Head 2 Heart episodes

  • Season 2| Episode 1| The Friendship Factor

    Friendships don’t look the same in adulthood as they did when we were younger—but do we still need them? Absolutely. The way we connect, support, and grow in relationships shifts over time, and in this episode, we’re diving into the key elements of thriving friendships in adulthood.

    We’ll explore:

    • The balance between giving and receiving in friendships
    • The role of boundaries in fostering healthy connections
    • Why some friendships fade—and how to navigate those changes with grace
    • Practical strategies for making new friends and deepening existing relationships

    Drawing from timeless wisdom, including the powerful bond between Dovid and Yonason, we’ll reflect on what it truly means to be a good friend and how to cultivate relationships built on love, respect, and acceptance.

    Join the conversation and take your friendships to the next level!

    👉 Join our Head2Heart WhatsApp group: https://chat.whatsapp.com/KFwhG2CrsdPB2AqnOZZP5f

    1 hr 2 min
  • Season 1| Episode 16| Can I Mess with My Own Destiny?

    Mrs. Gross tackles the complex interplay between personal choices and divine plan in this thought-provoking episode.

    She addresses common concerns:

    • Does limiting your geographical preferences for marriage interfere with finding your bashert?
    • Can choosing a specific city for job opportunities or other reasons impact your destined match?
    • Is it possible to "mess with" what Hashem has planned for you?
    • Mrs. Gross explores the balance between making proactive life decisions and trusting in divine providence. She provides insight on how our choices can align with or potentially redirect our paths, without truly derailing Hashem's ultimate plan.

      17 min
    • Season 1| Episode 15| How Significant is Your Family of Origin?

      Mrs. Gross delves into the profound impact our familial upbringing has on our identities, values, and readiness for marriage. She explores:

      • How much our family of origin shapes who we become
      • The extent we're affected by the dynamics we grew up with
      • How much weight to give a potential spouse's family background
      • Evaluating the significance of their siblings, parents, and family structure
      • When to consider someone from a more concerning familial environment
      • Mrs. Gross provides guidance on recognizing red flags vs. what can be worked through. She coaches on giving family history its proper consideration when choosing a bashert - avoiding unfair prejudices while conducting a holistic assessment.

        Join this nuanced discussion reflecting on the formative role our roots play in preparedness for marriage. Gain clarity on properly evaluating familial factors.

        27 min
      • Season 1| Episode 14| Moving Up the Dating Staircase

        Mrs. Gross guides us on navigating the natural progression of dating with wisdom and intentionality. She outlines the stages of dating, providing a roadmap from initial encounters to deeper connection.

        Key insights:

        • Allow the process to unfold organically without rushing intimacy
        • Reframe dating from interviews to gradually building a meaningful bond
        • Ascend the "dating staircase" mindfully, balancing head and heart
        • Deepen conversation, emotional intimacy, and evaluate long-term compatibility at each stage
        • Mrs. Gross shares practical advice on moving through the dating journey with care, cultivating a solid relationship foundation.

          42 min
        • Season 1| Episode 13| Self Care from a Torah Perspective

          Mrs. Gross explores the Torah's perspective on the crucial topic of self-care for women. She defines true self-care according to our sources, contrasting it with misconceptions.

          Self-care isn't indulgent pampering - it's an essential spiritual practice. Mrs. Gross shares why nurturing our wellbeing must be a priority, not an afterthought.

          She provides practical suggestions for incorporating restorative practices into busy, stressful schedules - from quick relaxation techniques to bigger self-renewal projects to rejuvenate mind, body and soul.

          Feeling stuck on self-care ideas? Mrs. Gross coaches on getting unstuck and creative ways to kickstart the process.

          Join this empowering lesson on making your wellbeing a consistent priority through a Torah lens. Mrs. Gross's guidance will inspire living with more joy, energy and fulfillment.

          25 min
        • Season 1| Episode 12| Pictures - Reality or Facade?

          In the world of online dating, profile pictures play a crucial role in making first impressions. But how much do these snapshots really reveal about the person behind the carefully curated facade? Mrs. Gross explores the limitations and potential distortions of relying solely on images when seeking genuine connections. A thought-provoking discussion on reconciling external appearances with internal realities.

          17 min
        • Season 1| Episode 11| I'm Feeling Uncomfortable and Awkward: Is This My Bashert?

          Feeling awkward on dates is extremely common, but it can leave you wondering - are these normal jitters or a sign it's not meant to be?

          Mrs. Gross explores why we may feel ill-at-ease when dating someone new, validating it as a very normal initial hurdle. However, she advises distinguishing between standard awkwardness and concerning feelings of being deeply put off.

          She provides guidance on:

          • Pushing through the discomfort to allow an organic connection to develop
          • Tuning into instincts vs giving appropriate chances if awkwardness persists
          • Separating nerves from true disconnects on the path to finding your bashert
          • Join this discussion on confidently navigating the uncomfortable emotions of dating. Mrs. Gross' insights will help you discern what to work through vs. reevaluate.

            18 min
          • Season 1|Episode 10| Zoom Dating and Phone Calls

            While convenient, Mrs. Gross firmly explains why video calls and phone conversations can never substitute meeting someone in person when dating seriously.

            She outlines the significant disadvantages of relying too heavily on remote interactions, which particularly work to the detriment of women. From missing physical cues and chemistry to losing nuances, pitfalls abound.

            However, Mrs. Gross provides guidance on pragmatically using these technologies as an initial vetting tool before transitioning to in-person interactions. This allows properly evaluating deeper connection and compatibility.

            Join this candid discussion on striking the right balance. Don't over-rely on remote communication - prioritize face-to-face meetings to date with discernment and experience the profoundness of human presence.

            19 min
          • Season 1| Episode 9| We Live in an Age of Information

            In the digital era with Google and AI, we're inundated with data and advice. But how does this impact our quest for marriage? Mrs. Gross explores:

            • The potential upsides and downsides of unlimited information access
            • What to do with it all to productively reach our relationship goals
            • Pitfalls that distract us from focused discernment when evaluating partners
            • How the external digital world impacts our perception of compatibility
            • As women, why should we be aware of these modern influences? Mrs. Gross guides us on separating noise from wisdom, looking inward, and not getting lost in the overload.

              Join this discussion on harnessing technology's benefits for finding a profound bond, while staying grounded in personal values and authentic evaluation of potential spouses.

              18 min

            About Head 2 Heart

            From the publisher's feed

            With over 15 years of experience mentoring brides-to-be, Mrs. Gross has a wealth of knowledge on relationships and shidduchim. In this podcast, she’ll offer thoughtful guidance on the delicate matters of the heart, from first dates to communication styles to building intimacy. Mrs. Gross brings compassion and thoughtfulness to these sensitive topics, always speaking with warmth and care for her listeners.