Head & Heart Podcast

It’s the last in the season! ⁣

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You asked and the girls delivered! Episode 10 hears the girls chat regrets, star signs and tough times. ⁣

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Tune in to hear them answer the questions that you asked. It gets personal. It gets emotional. It gets teary.⁣

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Remember to LIKE, SHARE and SUBSCRIBE to keep up⁣ to date with all our episodes. ⁣⁣

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#headandheartpodcast⁣_⁣

#headandheart⁣⁣

#truthfairy

Episode 9 hears the girls chat about cancer. This episode comes with a trigger warning ⚠️ with discussions on supporting someone with cancer, holistic approaches, emotional issues leading to physical manifestations and the menopause!

It’s emotional, heart warming and inspiring. Get the tissues, tune in and be ready to both laugh and cry!

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Remember to LIKE, SHARE and SUBSCRIBE to keep up⁣ to date with all our episodes. ⁣

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#headandheartpodcast⁣

#headandheart⁣

#truthfairy

#beatcancer

#f*ckcancer

Episode 8 is the first in the Black Lives Matter series and hears the girls have real discussions surrounding privilege, personal experiences, allyship and how to effect change.⁣

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There’s no sitting on the fence in this one! We hear the girls chat cheating, monogamy, paying for your past and describing someone as intimidating.

We all have spicy opinions on these topics - tune in to hear the gals would’ve, should’ve, could’ve! ⁣

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Remember to SUBSCRIBE, RATE & SHARE! ⁣

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Instagram: @headandheartpodcast_⁣

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Episode 6 hears the girls chat about men’s mental health. This episode comes with a trigger warning ⚠️ with discussions on suicide, toxic masculinity and our responsibilities for the mental health of others. ⁣

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We all know someone who experiences poor mental health. Tune in, have the conversations, let us know your thoughts, and become part of reducing the stigma. ⁣

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If you have been triggered by any of the content in this episode please see below for links that you will find useful .⁣

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https://www.thekrisboydcharity.co.uk/mental-health/⁣

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https://www.samaritans.org/⁣

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https://www.mind.org.uk/⁣

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https://www.thecalmzone.net/⁣

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https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/where-to-get-urgent-help-for-mental-health/⁣

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https://www.mentalhealth.org.uk/your-mental-health/getting-help⁣

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https://www.rethink.org/aboutus/what-we-do/advice-and-information-service/

This episode hears the girls chat lifestyle choices and weight loss journeys with their fabulous guest Nicola. There’s awkward questions, controversial opinions and lots of food for thought.

Episode 4 hears the girls chat ‘motherhood’ with a twist. There’s none of your usual ‘what to pack in a hospital bag’ but lots of real life conversation on the side of motherhood that no one wants to tell you about. ⁣

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Remember to subscribe, rate and share to keep up to date with all our episodes!

Hear the girls chat all things growing up (or not). The expectations, the reality, breaking the norms and everything in between! ⁣Regardless of your age, it’s one you want to tune in for! ⁣

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⚠️ be warned, this episode involves wine and strong language. Remember to LIKE, SUBSCRIBE and RATE! Instagram: @headandheartpodcast_

Episode 2 hears the girls discuss the purpose, pro’s and p*sh that comes with social media. There’s lots of disagreements and strong opinions so tune in and have a listen!

BFFL?! ⁣Really? Are you holding onto unecessary friendships or have your found your real ones? ⁣What are your expectations of friendships? ⁣Have you outgrown your childhood friends? ⁣

In this episode hear the girls talk about expectations, toxic traits, difficult conversations and a*seholes.

@headandheartpodcast_