2 therapists talk about what to do while staying home dring covid. Listen in!

I had the opportunity to be interviewed by Bill Alexander. We talked about stress when you're stuck at home with your loved ones.

Talking about a few things today. Social responsibility and schedules for your kids. Comments? l

How we communicate and own things in our relationships can make a huge difference in them. The more you can look at your own behaviors and actions and then own them, the better your relationship is going to be.

There is one thing that will make you more attractive this year. It's not plastic surgery and has nothing to do with your looks.

What are traditions? Why are they important? Head over to my Facebook page and let me know what your traditions are

Are you texting someone other than your partner a lot? If so you could end up being a cliche. Hopefully, you don't end up a statistic.

In my new book I talk about 4 steps that build on one another to have better communication. In this episode I talk about 2 of the first steps towards better communication. This is particularly helpful for families and couples in relationships

We parents often worry our kids won't launch well. Here are some thoughts about how to know if they will launch well or not.

Here are 3 things you can pay attention to as you parent.
Care
Consistency
Conseqences.