HEAD TO HAND with DEE

HEAD TO HAND with DEE

By Deborah AjayiEducationSelf-Improvement
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HEAD TO HAND with DEE episodes

  • Series of Emotions II: The Emotional Hoarding Episode

    In the second chapter of the “Series of Emotions,” we confront Emotional Hoarding, the quiet buildup of guilt, anger, and pain we never truly unpack. Why we keep the pain, the patterns, and the past and how to finally let go. It’s raw, real, and necessary. It’s time to make room for healing.

    21 min
  • Series of Emotions I: Unpacking The Baggage Episode

    We all carry something — stories, scars, expectations, unspoken fears. But what happens when the weight starts to break us instead of build us?

    This episode introduces us into a series which is a call to pause, reflect, and begin the sacred work of letting go. It’s time to unpack what’s been holding you back… and make space for peace. Press play. It’s time to release what no longer serves you.

    25 min
  • The Build with Intention Episode || De'Olu
    Success isn’t just about achieving your goals—it’s about doing so intentionally without losing yourself in the process. In this episode, I sit down with Deborah Olugbade to discuss how to stay focused, build with purpose, and pursue success while staying true to your values.
    26 min
  • The Fall Back In Love With Your Dreams Episode
    I almost gave up on this podcast. Life got busy, doubt crept in, and before I knew it, my dream started feeling like a burden. But here’s what I’ve learned—falling out of love with your dream doesn’t mean it’s over. It just means you need to choose it again.
    If you’ve felt stuck, lost, or disconnected from the dreams that once set your soul on fire, this episode is for you. Let’s talk about finding our way back.
    16 min
  • Valentine special: The Epic Love Stories Episode
    Through real-life stories, we explore how people met, how they knew this was the one, and the lessons love has taught them. Whether you’re a hopeless romantic or a skeptic, these stories will remind you that love—at its best—is intentional, transformative, and worth experiencing.
    18 min
  • Design Your Year: A step-by-step guide to goal setting

    Your dream life won't design itself why leave it to chance?

    This episode is your blueprint for turning goals into reality. If you have ever struggled with consistency, clarity, or just making things happen, this one is for you. Let's map out your best year yet!

    I would love to hear your thoughts! What is one thing you are doing differently this year to make it your best year yet? Comment below!

    19 min

About HEAD TO HAND with DEE

From the publisher's feed

Welcome to the Head to Hand with Dee podcast. My name is Dee.