Joe Beimel accomplished what so many of us hope to do the first time we lace up our cleats. He not only made it to the show, but ended up playing 14 years in the Big Leagues. On a beautiful Sunday afternoon on the Esplanade in Redondo Beach, Keith and Joe discuss his wild ride in the show, different training methods, and still throwing 95 at 44 years old. Thanks for listening and hope you enjoy this episode. Please subscribe and rate the show if you are enjoying it.

Freddy Sandoval is inspirational on many different levels. The former Anaheim Angel turned Mental Skills Coach had made his name by helping others. From writing a book called “Mentally Strong” to supporting many current and former players, Freddy felt like a natural fit for what our podcast is all about. In this episode, Freddy and Keith discuss dreaming big, how the mind can hold you back, and working on becoming the best version of yourself. Hope you enjoy this one and please check out Freddy’s website www.TheChoiceToBelieve.com

When you are with the same group every day things can get a little repetitive. That is the beauty of having teammates like Ben Harrison. From pulling pranks on teammates, to playing piano, to growing up on a sailboat, Ben has always been an interesting guy. In this episode, Keith and Ben discuss the process of dealing with never making the big leagues, winter ball, and finishing in style in Italy. Thanks for checking us out and please like and subscribe if you are digging us.

Christian Lopez has always been a connector. Whether it is teammate-to-teammate, catcher-to-pitcher and now as a positive voice for the next generation with his podcast Behind the Mask-ulinity, Christian is a guy that has done the work and his story is one that resonates. In this episode, Keith and Christian talk about the importance of mentality, processing a career, and continuing to move forward in life. Thank you again for listening and all the continued support. It’s been amazing.

Life in minor league baseball is largely beyond the player’s control. This is definitely true in the case of Ryan Shealy. A prolific power hitter in the Colorado Rockies organization, Ryan hit 180 career home runs in professional baseball but found himself stuck in the minor leagues behind Todd Helton. Without a doubt, Ryan was one of the most feared hitters in the minor leagues throughout the first decade of the 21st century. In this episode Keith and Ryan discuss the alternate universe if he is drafted by another team, how baseball helped him in his current profession, and the versatility of a credit card as a college student. I hope you enjoy this episode. We are so appreciative of the constant feedback and love connecting with our fans. Thanks so much for listening.