Are you pushing against the unmovable just to prove you exist? A gentle parable on the ego's addiction to struggle and the quiet freedom of simply stopping.

#EgoWork #SunkCostFallacy #WisdomStories #Stoicism #Headrest #Burnout #Mindfulness #LettingGo #MentalHealth #SelfCare

Sometimes we sit in the dark — not because we can't find the light, but because we're terrified of what it might show us.

For anyone carrying the weight of not knowing. For anyone who's been avoiding the call, the test, the conversation. The darkness you're sitting in right now is not keeping you safe — it's keeping you afraid.

Created with HeadRest — an AI that finds the right ancient wisdom for what you're going through right now.

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#meditation #healthanxiety #guidedmeditation #sufi #anxiety #healing #mentalhealth #storytime #mindfulness