Welcome back to another episode of Headspace! Today's episode brings a different feel, but there's still plenty to take away. Sit back and enjoy what our guest Nathan has to offer. From silly talks, to a eye opening story. Soak it all in here, at Headspace.

Welcome back to another episode of Headspace! In today's episode our friend Sayvon breaks down his personal journey through serving in church and his spiritual growth. As well as what serving is, why you should, or shouldn't and what it means today. We hope you enjoy!

In this episode, we take a look at Anxiety. A not so fun topic that often goes unaddressed. What does the Bible have to say about it? And how do we take that, and apply it in a constantly shifting world? We give our insight into this concept, and a few other fun things. We hope you enjoy! Make sure to subscribe to never miss an episode.

Welcome to our second week of Headspace! We're so glad you decided to pop by and listen. In today's episode, we do our best to take a look at what depression is, why it's seemingly never talked about, and how to approach it. We hope you enjoy!

Welcome to our very first episode of Headspace! In this weeks episode we introduce the series, and lay out our foundation and goals moving forward. We hope you enjoy, and be sure to tune in next week. Until then, remember, headspace, it matters.