Heal and Awaken

By Aparna Khanolkar

Elevating Consciousness One Day At a Time

I share my own personal journey here. Life is beautiful and challenging. Our personal journeys require us to see the truth. Truth comes to us in many differ... more

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FAQs about Heal and Awaken:

How many episodes does Heal and Awaken have?

The podcast currently has 90 episodes available.

Heal and Awaken episodes:

April 10, 2020 Covid 19 and Improving Immunity
Dr. Paul Dugliss, MD explains what Covd19 is and how to boost the immune system through our lifestyle.
www.aparnakhanolkar.com
For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com
Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com
His books are here on Amazon: https://amzn.to/353C0l2
...more
36min
March 27, 2020 Covid19 and Collective Awakening
Here is a special episode with Dr, Paul Dugliss with his take on the Covid19 situation and the opportunity for a global shift in awareness. Be inspired by his wisdom and insight. The next Heart-Based Meditation initiation is on March 28, 2020.
To sign up, please visit: www.heartbasedmeditation.com
www.newworldayurveda.com
www.aparnakhanolkar.com

...more
40min
January 21, 2020 Nutrition and Consciousness | Conversations with Dr. Dugliss | Episode 10
What does Ayurveda say about nutrition? What is the relationship between good nutrition and consciousness? Enjoy listening to Dr. Paul Dulgiss as he dives deep into this topic.
www.aparnakhanolkar.com
For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com
Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com
His books are here on Amazon: https://amzn.to/353C0l2

...more
36min
January 08, 2020 Chakras and Consciousness | Conversations with Dr. Dugliss | Episode 9
What are chakras?
What is their function in the expansion of our inner development? Get the scoop on this very important topic right from Dr. Dugliss.
For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com
Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com
His books are here on Amazon: https://amzn.to/353C0l2
...more
35min
December 28, 2019 Conversations with Dr Dugliss | Emotions and Inner Development | Episode 8
How do emotions show us how to discover other aspects of our being?
How do our emotions show us what we are here to learn as souls?
In this episode, we delve into one of my most fave topics.
Enjoy being inspired by Dr. Dugliss' wisdom and insights on emotions and how they lead us to our evolution. He shows us beautifully a new way of being in the truth of our being.
For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com
Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com
His books are here on Amazon: https://amzn.to/353C0l2
...more
44min
November 22, 2019 Conversations with Dr. Dugliss | Healing And Connection to Nature | Episode 7
Enjoy this episode with Dr. Dugliss where we discuss the meaning of the True Self, and ways to connect to it.
He also explains the concept of healing and health and how overriding our True Self causes disease. Dr. Dugliss also talks about how Ayurveda understands the relationship between Nature and human beings.
For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com
Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com
His books are here on Amazon: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share
...more
43min
November 15, 2019 Conversations with Dr. Dugliss - Meditation Misconceptions Episode 6
Enjoy listening to Dr. Dugliss as he explores several misconceptions about meditation. This will not only solidify your understanding of meditation but deepen your practice.
For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com
Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com
His books are here on Amazon: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share

...more
44min
October 26, 2019 What's Love Got to Do With it? | Conversations with Dr. Dugliss Episode 5
Enjoy the most enriching conversation with Dr. Dugliss about romantic love and it's value and place in inner development. Why do we want romantic love in our lives? How can the experience of romantic love support our transformation and healing? Listen to him in this conversation.
www.heartbasedmeditation.com
www.newworldayurveda.com
www.aparnakhanolkar.com
Dr. Dugliss' books are here: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share
...more
39min
October 16, 2019 Spirituality and Health | Conversations with Dr. Paul Dugliss Episode 4
In this episode, we explore with Dr. Dugliss the concept of spirituality. Dr. Dugliss shares the deepest definition of health and wellness. He also speaks about the path of fulfillment and where we can begin this journey. The next Heart-Based Meditation training is on Nov 9 at 10am EST. To learn, please visit: www.heartbasedmeditation.com
If you want me to ask me any specific questions, send me an email with your topic/question. [email protected]
www.heartbasedmeditation.com
www.newworldayurveda.com
All his books here: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share
...more
40min
October 02, 2019 What is Consciousness? | Conversations with Dr. Dugliss Episode 3
Enjoy listening to this conversation about love, consciousness, and evolution and hear about his personal journey into consciousness.
If you want me to ask me any specific questions, send me an email with your topic/question. [email protected]
www.heartbasedmeditation.com
www.newworldayurveda.com
All his books here: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share
...more
35min

FAQs about Heal and Awaken:

How many episodes does Heal and Awaken have?

The podcast currently has 90 episodes available.

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