Have you ever said Yes when you mean No?  You are not alone.  This week we have our special guest joining us and sharing her struggles and successes in finding her voice and learning that No is a Complete Sentence.  Join us Monday December 26th.

What happens if we don't have boundaries?  In this episode, we share several things that can happen to us both physically and emotionally.  Tune in on Monday December 19th as we share about those consequences.

In this episode, Randy and Cathy continue the conversation on Emotional Boundaries.  Emotional Boundaries are so important to implement, not only around the holidays, but for the rest of your life.  Join us this Monday for Part 2 of Emotional Boundaries.

Setting Boundaries can be difficult for sure.  In this episode of Emotional Boundaries - Part 1, Randy and Cathy ask the question  "What are Emotional Boundaries?"  Join us for this important episode.  

Many times we are faced with uncomfortable situations during the holidays.  Randy and Cathy share 10 tips you can use during the holidays if you are faced with an uncomfortable situation with family and friends.

This is a conversation with the co-founders of The Carpenter Shed. Their goal at The Carpenter Shed is to give their residents, typically between the age of 16 and 21, the tools they need to build lives of purpose. If I had an adolescent son that needed help, this is where I would send them. You don't want to miss this conversation. 

As the holidays quickly approach, some of us struggle with family during the holidays.  In this episode, Randy and Cathy will share their experiences in the 1st years of recovery on how they managed difficult situations and give tips on what will help you as well.

November is the month of Thanksgiving.  We kick off this month with everything we are thankful for.  Join us on our next podcast called "Gratitude".  There is always something to be grateful for.  What are you grateful for today?

Leadership Matters.... join us on Monday October 31st for this week's episode "Traits of a Good Leader".  Randy and Cathy will discuss what those character traits are and share some areas of their lives that they worked at leading well.  We look forward to you joining us.

Join us on Monday October 24th for our new episode "What is Love?"  Randy will be sharing some scripture from the bible and share how these important scriptures give us exactly what we need to do to Love..... Love is not always easy, but it is necessary.... we hope you will join us.