Does your story limit you or support the direction toward your dreams? Drop in, slow down and consider how your story was created and how to edit your story. Neuroplasticity, concept of flow, chunking, stability and more is offered as help to edit your story.

Listen in and be curious about yourself, relationships and living more aligned with your values. Question your answers that may be interfering with living your optimum life.  How many times recently have you told the same story, said the words stressed, anxious, or depressed? Come join, me Dr. Suz, licensed clinical psychologist, yogi, artist, friend, wife, and life-long learner to consider mental HEALTH from a multidimensional view. We'll explore practical mental health hacks and discover how to ditch myths and gain your truths.