Are you tired of chasing the traditional definition of success? Do you feel like there’s something more to life than climbing the corporate ladder? Today, I explore the “success myth” and challenge typical societal expectations while sharing simple exercises and strategies you can use to discover what truly lights you up!  

You have the power to tear up the old script and write a new one that speaks directly to your heart and soul, and the journey to living life on your terms isn't about perfection. It's about what feels right for you right now, and I hope this conversation helps you as you move down your own authentic path to fulfillment.

I’m so excited to hear how this practice transforms your life, and if you enjoyed this episode, don’t forget to subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast app to automatically get all of the new episodes as soon as they are released, and I would be so appreciative if you left a rating and review with your thoughts, feedback and ideas for what you’d like to hear in a future episode.

Until next time, live your truth, follow your heart and trust in the power and strength within YOU!  

What We Cover In This Episode:

• Society’s definition of “success” and why this narrative can be so tricky [1:10]

• The reasons that external success does not guarantee internal fulfilment [2:25]

• How you can begin to start breaking free from old conditioning [3:17]

• Three simple exercises you can do right now to live more in alignment with your heart and soul [4:29]

• Helpful tips for navigating fear and uncertainty [5:52]

• Four practical Law of Attraction strategies for creating your desired reality  [6:27]

Links & Resources:  

Get My Free Guide, Heart-Mind Sync: 5 Powerful Steps to Daily Alignment, Attraction, and Coherence 

02: Your Purpose, Your Path: Finding Your Way in a Chaotic World

In a world overflowing with distractions, finding your purpose can feel like an impossible task. With so many things vying for your attention, how can you truly listen to your inner voice and find your purpose? Today I want to help you navigate the noise and share ways that you can not chase, but rather uncover, your purpose. 

Each of us has our own unique purpose, and in this episode, you'll learn how to define your purpose, based on your terms and take steps towards getting aligned with your unique purpose and direction. These tools and strategies have worked for me and countless others, and trust me when I say that they can for you as well! Remember, your purpose doesn't have to be perfect, it just needs to feel right for you right now.

I’m so excited to hear how this practice transforms your life, and if you enjoyed this episode, don’t forget to subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast app to automatically get all of the new episodes as soon as they are released, and I would be so appreciative if you left a rating and review with your thoughts, feedback and ideas for what you’d like to hear in a future episode.

Until next time, live your truth, follow your heart and trust in the power and strength within YOU! 

What We Cover In This Episode:

• The challenge of finding purpose in a noisy world and why it’s important to understand that your purpose is already within you [0:22]

• The role that internal and external noise plays in distracting us from our purpose [2:46]

• How operating your life as your life is an effective way to begin finding your own unique purpose [4:00]

• An analogy that demonstrates the noise we often face and what you can do to reconnect to your inner voice right now [4:26]

• Why clarifying your values and detaching from the opinions of others are necessary steps in this process [5:48]

• The power of purposeful living and aligning your actions with your values [8:17]

Links & Resources:  

Get My Free Guide, Heart-Mind Sync: 5 Powerful Steps to Daily Alignment, Attraction, and Coherence 

How would it feel to stop chasing your desires, and instead start attracting them to you?  

If you’d like to move from merely wishing for things to happen to actually manifesting them, then this very first episode of the podcast is for you.  

Today, I explore the missing link to real transformation, heart-Brain coherence, and show how aligning your emotions and thoughts creates a powerful energy field that attracts your desires.  

In this episode, you’ll learn the limitations of traditional Law of Attraction practices, the fascinating science between heart-brain coherence, and how to achieve emotional alignment with your intentions. I also share simple techniques to cultivate heart-brain coherence, real-life benefits beyond manifestation, and more.   

I encourage you to start experimenting with heart-brain coherence today, and you can download my free guide, Heart-Mind Sync: 5 Powerful Steps to Daily Alignment, Attraction, and Coherence at www.HealAndFeelUniversal.com.  

I’m so excited to hear how this practice transforms your life, and if you enjoyed this episode, don’t forget to subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast app to automatically get all of the new episodes as soon as they are released, and I would be so appreciative if you left a rating and review with your thoughts, feedback and ideas for what you’d like to hear in a future episode.

Until next time, live your truth, follow your heart and trust in the power and strength within YOU!  

What We Cover In This Episode:

• Revisiting the basics of the Law of Attraction and where it can get tricky for most people [1:28] 

• Where heart-brain coherence comes into play and the magic that happens when your heart and brain are in sync [3:19]

• What research tells us about the heart’s electromagnetic field versus that of the brain [4:06] 

• Simple yet powerful techniques you can use right now to create heart-brain coherence [4:50] 

• The ways in which I’ve seen people transform their lives using this process [5:56] 

• The next steps you can take on your journey and a free resource that will help you align your emotions and thoughts [6:43]    

Links & Resources:  

Get My Free Guide, Heart-Mind Sync: 5 Powerful Steps to Daily Alignment, Attraction, and Coherence 

Exploring the Role of the Heart in Human Performance (HeartMath Institute) 

​​The Heart's Electromagnetic Field Is Your Superpower (Psychology Today)

Welcome to HEAL and FEAL Universal with April Lynn, the podcast where you learn to live life on your terms. Hosted by April Lynn—a seasoned practitioner with over 16 years of experience deliberately applying Law of Attraction (LOA) principles in her life, she’s also certified in NLP and Hypnotherapy—this show is designed for anyone who knows deep down there’s more to life than what they’re currently experiencing. If you’re feeling stuck, overwhelmed, or simply yearning for more, you're in the right place, my friend.

Each episode combines actionable insights on the Law of Attraction (LOA), heart-brain coherence, powerful techniques to transform your mental strength and stability, and engaging discussions on holistic health and well-being. Together, we explore strategies for successfully applying LOA in your life, attracting happiness and fulfillment, and creating the life you truly desire. Inspired by the works of Dr. Joe Dispenza, Wayne Dyer, Abraham-Hicks, Neville Goddard, and Mike Dooley, this podcast is your guide to tapping into your innate power to be, do, and have anything and everything you desire.

Are you Ready to break free and start living life on your terms? Hit subscribe, visit our website, or follow us on Facebook. You’re one click away from starting on your path to happiness, fulfillment, and limitless possibilities!