In this episode, I asked you a hard question to self reflect on and the question is are you in love with the person or the thought of what it could’ve been? Listen to this episode to hear my answer from my own self reflection.

In this podcast, I give you encouragement to continue on your journey and not go back to what’s familiar.

In this podcast, It is an introductory podcast into you finding who you really are outside of the relationship.

In this Podcast, what we talk about accepting that the relationship is over and accepting when it is time to move on.

In this Podcast, we discuss distancing yourself from your ex's family and why it is so important.

One of the biggest questions after breakup is usually what do I do with all of the memories? In this Podcast, we solve that exact dilemma to help you on your healing journey.

Breakups are a process. And one part of the process is internal work. In this Podcast, I gave you encouragement for starting the internal work and reassure you to that it will get better.

Break ups are not easy. In this podcast, I give you encouragement as to why the break up had to happen for your benefit.

In this podcast, I’ll give you encouragement and went to avoid after a break up wow you are trying to heal.

In this podcast, I give you encouragement to be patient with yourself in the process that it will take to get over a break up.