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What if that stress isn’t yours to carry?
Lisa Urbanski and Inna Segal show you how to spot inherited patterns, calm your nervous system with simple somatic + energy tools, balance feminine/masculine, and set loving boundaries
Plus, get some tips for journaling, visualization, and a gentle cord-release to heal the line.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Stacey Chillemi5
27142,714 ratings
What if that stress isn’t yours to carry?
Lisa Urbanski and Inna Segal show you how to spot inherited patterns, calm your nervous system with simple somatic + energy tools, balance feminine/masculine, and set loving boundaries
Plus, get some tips for journaling, visualization, and a gentle cord-release to heal the line.
Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Listeners