Heal with me

When approaching or being approached there always those

few things that present as TURN OFFs that won't leave your

perception or impression the same. Here we discuss a few of them

There is always a better way of doing things, all we have to do is calm down and have a right judgement on all that we do

Happiness is the only thing that keeps our mental health so fine because it relaxes the body just the right way and it makes the person feel less stressed, with no issues of depression or anxiety. Doing what you love is the easiest way to live a healthy life filled with joy. Find the source of your happiness.

Sat down with Massey to talk about our perception of grief and how it can get to you in all forms. It is a very interesting chat that is engaging and insightful. Massey shares how the loss of her mother is a wound that she doesn’t see healing any time soon because it’s not an easy road to take. Grief is a beast, you have to deal with it before it knocks you to the ground.

This episode is more of a conversation that I needed to hear so that I can be guided on how to unchain myself. We all have those invisible chains on that are keeping us away from all that we want to achieve. All we have to do is break them. Let’s not enslave ourselves by giving away the freedom of our mind to emotional and mental masters, those barriers that are caging you away from success and moving on. It’s time to break the cage and the person with the key is YOU

It is always important to understand the significance of looking after your health and well-being. Many end up forgetting the basics of what really makes their personality, it maybe how you look or appear in public. Choosing self-care is an objective that overlaps all odds because we need to always be the best of ourselves. Self-neglect vile, if it’s intentional.

In this episode we learn of Paul’s life from his childhood up to date as he battles through his challenging moments and how he gets to turn his life around with his power to dream big, courage and determination. Paul’s life is a mirror to many.

A sit down with my sister talking about what we think depression is and the symptoms involved but more so the different kinds of depression so that someone out there can look into themselves and do something with whatever feeling or mood they are facing. We all have moments of sadness, loneliness and mood swings but more so it can come with anxiety and stress which is a combination that can be deadly to a person’s daily life. In this episode we bring to light all those aspects and share some solutions of how a person with such situations or condition can get to be themselves again.

Forced marriages are a big problem to many ladies in the world because they are put into marriages at a young age without their consent and the consequences are always bitter but for this specific story, the efforts to break the chain led to DISOWNMENT

This one is to touch those that are feeling insignificant because of the loss of a loved one. I know it’s that season where you miss them most and it’s painful but your not alone and your strength will see you through