Heal Your Heart, Body & Mind

By Nic The Guru

I’m Nic, both a Spiritual teacher and guide, whose passion is helping you return home to yourself. To understand the complexities of your Mind, Body and Soul so you can integrate your shadow and shed ... more

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FAQs about Heal Your Heart, Body & Mind:

How many episodes does Heal Your Heart, Body & Mind have?

The podcast currently has 29 episodes available.

Heal Your Heart, Body & Mind episodes:

October 27, 2024 How to Stop Chasing Love
If you’re like most people, whether single or in a relationship, and you’re struggling with love matters (co-dependency, cheating, feeling unworthy, chasing love, settling for breadcrumbs…) and you want to alchemize those toxic patterns into overflowing love and become unf*ckwithable, you’re gonna want to stick around and listen to this podcast!

Work with me 1:1 to become everything you have been seeking🫀🦋
Send me a message on IG for details: @nictheguru

If you liked this podcast, remember to subscribe to my channel and feel free to share your insights with me.

Much love,
Nic
...more
47min
July 08, 2024 The Self-Love Secret
Ever feel like you're caught in a love-hate relationship with yourself?

In this raw and real podcast, I'm spilling the tea on why loving yourself isn't just about bubble baths and affirmations. We're diving deep into the real stuff – how genuine self-love can be the catalyst for total life transformation and what self-love actually means and looks like.

I'm here to flip the script on how you view self-love and show you how to embrace your perfectly imperfect self; which will then lead to the glow-up you've been dreaming of. Whether you're looking to level up your health, relationships, or career, I'm keeping it real here to make changes that actually stick.

Get ready to shift the old ‘Self-Love’ narrative, silence that inner critic, and fall head over heels with the amazing human you are.

Follow me on Instagram @nictheguru to stay up to date on my latest content and feel free to reach out! Much love, xx
...more
25min
February 05, 2024 Why You’re Not Living an Orgasmic Life (Yet)
Hop in to understand why most people, whether rich or poor, struggle to live a rich life - a life of orgasmic ecstasy… these insights came about in my two month hiatus combined with my latest (terrible and amazing) psychedelic mushroom experience.
To sum it up - it is good to feel bad. It is actually crucial to feel bad if you want to live a rich life. How? Why? Sit back, relax and take a listen.
Feel free to speed up the pace as I take my time to tune into my body’s feelings as I speak, so 1.25x or 1.5x should be good for a nice short enlightenment and transformative audio.
Leave a comment! What are your thoughts on this? ❤️
Follow me on Instagram @nictheguru
Book your healing sessions / apply to my mentorship circles here: www.nictheguru.com
...more
36min
November 28, 2023 Breaking Through Abundance Blocks by Aligning with My Soul’s Calling
Welcome to this episode! My name is Nicole and I'm here to share my journey of reconnecting with my true path and higher purpose to overcome abundance blocks.
I know others struggle with this as well—feeling like something is missing in your life or feeling stuck despite your best efforts, even while thinking you know what you want.
In today's episode, I'll share how I confronted inner conflicts that were blocking my sense of fulfillment and prosperity. I discovered the forgotten key of aligning my intentions with my soul's desires, not just my ego's wants.
As I reflected inwards, I realized my soul was calling me to serve the world in its time of need by helping the disadvantaged. My story may be different than yours, but the lesson is the same—we all must break free from illusions of ourselves and remember our true calling if we wish to attract real abundance and peace into our lives.
I hope my journey inspires you to confront your own abundance blocks and remember your soul's highest path. Let's dig in.
You can find me on Instagram here instagram.com/nictheguru
...more
31min
October 26, 2022 Today’s Adventure Day 13
You have to meet the universe half-way - for everything! Weather it’s for manifesting something or it’s the resolution to a problem — you’re always being divinely guided and you must take action on the things that click!
Today I followed some advice that clicked and by doing that, I received the messages of what I had to do. Allow the people around you to be the channels for your divine guidance and make life your playground.
This is about YOU! About making your life an adventure. Keeping the aliveness running in your veins. Make your life a life worth living.
What was your adventure of today? What new things did you learn today? Share your everyday findings on your IG Stories with the hashtag #todaysadventure and tag me @nictheguru to let me know you’re doing the challenge with me!
By doing so, you will inspire the people that follow you to live a more fulfilling life and feed their minds and souls with information worth knowing.
Let’s raise the collective consciousness together 🫶🏼✨ to create a community that’s more aware of themselves and others.
...more
11min
October 20, 2022 Today’s Adventure Day 12
This episode consists of alchemizing your reality <3 turning what you have into what you want. I also cover emotion management and how emotions don’t determine “good” or “bad” — your decisions do.
Sharing is caring. Which is why invite you to integrate the habit of sharing your personal stories and findings with those close to you. It’s not too late! Even if you didn’t start this challenge with me, you can start it whenever. With yourself or with friends.
This is about YOU! About making your life an adventure. Keeping the aliveness running in your veins. Make your life a life worth living.
Share your everyday findings on your IG Stories with the hashtag #todaysadventure and tag me @nictheguru to let me know you’re doing the challenge with me!
By doing so, you will inspire the people that follow you to live a more fulfilling life and feed their minds and souls with information worth knowing.
Let’s raise the collective consciousness together 🫶🏼✨ to create a community that’s more aware of themselves and others.
...more
21min
October 18, 2022 Conversations with Nic — Healing Somatizations
In this episode I’m having a conversation with Maude about a realization I had at the beginning of September as I was doing a meditation to release tension in my upper back…
As I started feeling into the tension I was able to see and feel exactly what was causing it: guilt.
In this conversation we dive into attachment styles in relationships, Somatizing emotions, the relationship between responsibility and guilt, hydrotherapy, calling in the energy of the universe to heal the body and a simple meditation to release pain.
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25min
October 17, 2022 Today’s Adventure Day 11
I had a couple of conversations that sparked some love inside of me. They reminded me the importance of unconditional love and compassion for oneself and how if we don’t have that, we will not be able to achieve our goals because ultimately, we are at war with ourselves.
If you haven’t already, join the 30 Day Challenge of Today’s Adventure to learn something new everyday with the intention of feeding your mind and your soul the right way, everyday!
Share your everyday findings on your IG Stories with the hashtag #todaysadventure and tag me @nictheguru to let me know you’re doing the challenge with me!
By doing so, you will inspire the people that follow you to live a more fulfilling life and feed their minds and souls with information worth knowing.
Let’s raise the collective consciousness together 🫶🏼✨ to create a community that’s more aware of themselves and others.
...more
24min
October 13, 2022 Today’s Adventure Day 10
Today I learned where controlling tendencies come from and how that becomes illness later in life.
In this episode I talk about three different things I learned today and how they all relate to “control”… applying the knowledge on the importance of letting go of control to paradoxically, be in control of our mind and ourselves; not only to heal ourselves but to actually enjoy our lives.
If you haven’t already, join the 30 Day Challenge of Today’s Adventure to learn something new everyday with the intention of feeding your mind and your soul the right way, everyday!
Share your everyday findings on your IG Stories with the hashtag #todaysadventure and tag me @nictheguru to let me know you’re doing the challenge with me!
By doing so, you will inspire the people that follow you to live a more fulfilling life and feed their minds and souls with information worth knowing.
Let’s raise the collective consciousness together 🫶🏼✨ to create a community that’s more aware of themselves and others.
...more
9min
October 11, 2022 Today’s Adventure Day 9
On today’s adventure I moved through the chaos to come back to center.
My GPS wasn’t working… I was late to meet a friend… I kept forgetting about everything and I realized my head was upside down.
When I expressed this to my friend I felt liberated, like I could be me and he was OK with that. By allowing me the space to feel how I felt, I was able to uncover the underlying reasons for all that chaos and now I know exactly what I have to do to release it.
If you haven’t already, join the 30 Day Challenge of Today’s Adventure to learn something new everyday with the intention of feeding your mind and your soul the right way, everyday!
Share your everyday findings on your IG Stories with the hashtag #todaysadventure and tag me @nictheguru to let me know you’re doing the challenge with me!
By doing so, you will inspire the people that follow you to live a more fulfilling life and feed their minds and souls with information worth knowing.
Let’s raise the collective consciousness together 🫶🏼✨ to create a community that’s more aware of themselves and others.
...more
19min

FAQs about Heal Your Heart, Body & Mind:

How many episodes does Heal Your Heart, Body & Mind have?

The podcast currently has 29 episodes available.