In this rich and relatable episode, I sit down with Chelsea McLeod—a corporate dropout turned hormone health coach—who’s helped over 200 high-achieving women balance their hormones, heal their gut, and reclaim their energy.

We explore the often-overlooked connection between hormone health and the way we show up in the world—at work, at home, and within ourselves. Chelsea shares what it really means to be a well-rounded woman and how high performers can feel powerful and in balance without burning out or relying on fad diets.

If you’re craving more energy, deeper alignment, and real tools to feel amazing in your body, this episode is your invitation to step into wholeness.

👉 Learn more or work with Chelsea: https://chelseamcleod.com

🌟 For confidence coaching that helps your child shine: https://thelaptoplifecoach.com

In this heartfelt and energizing episode, I sit down with Maddison Sutton, a Certified Integrative Health Coach and Functional Diagnostics & Nutrition Practitioner, who helps high-performing women reclaim their health, energy, and confidence.

Maddison opens up about her personal wellness journey—from witnessing a loved one battle autoimmune disease to navigating her own burnout and her father's cancer diagnosis. Our conversation flows through themes of purpose, transformation, and what it takes to truly feel vibrant while balancing the demands of life and career.

If you're a busy woman craving more alignment and less overwhelm, this episode offers a refreshing perspective on slowing down, tuning in, and owning your wellness journey.

👉 Book a wellness session with Maddison: https://wellwithmaddisonscheduling.as.me/schedule.php

🌟 For confidence coaching that helps your child shine: https://thelaptoplifecoach.com/

In this inspiring and insightful episode, I sit down with Danielle Hutchinson, a former English teacher turned ghostwriter and publishing expert at Authors On Mission — a company recently ranked #286 on the INC 5000 list of fastest-growing businesses.

Danielle has helped over 1,100 entrepreneurs, business leaders, and creatives bring their stories to life — from self-help and business books to captivating romance novels — all without requiring prior writing experience.

We explore:

✨ How storytelling can unlock personal and professional growth

✨ The power of having your story captured in your authentic voice

✨ Why even busy parents can make time to create something meaningful

✨ How publishing a book can open doors to speaking gigs, new income streams, and deeper impact

Whether you've always dreamed of writing a book or never thought it was possible with your schedule, this conversation will spark your imagination and show you that your voice matters.

Learn more https://www.authorsonmission.com/

Work with me https://thelaptoplifecoach.com/

In this episode of The Healed & Chilled Podcast, I sit down with the incredible Barbara Ann Mojica — historian, educator, and author of the award-winning Little Miss History book series, which includes 17 beautifully crafted books that make learning history an adventure for kids.

This conversation was truly wonderful — filled with wisdom, passion, and insight into why teaching history isn't just about the past… it’s about helping children think critically, ask questions, and become truth-tellers in today’s world. Barbara shares her journey as a lifelong educator, her mission as a parent and author, and how the Little Miss History character brings learning to life in a fun and accessible way.

If you're a parent, teacher, homeschooler — or just someone who believes in the power of education — this episode will leave you inspired and hopeful.

📚 Explore the Little Miss History series: littlemisshistory.com

#HealedAndChilledPodcast #LittleMissHistory #BarbaraAnnMojica #CriticalThinkingForKids #CreativeLearning #HomeschoolResources #KidsWhoAskQuestions #EducationalBooks #TruthTellers #HistoryMatters

In this solo episode of The Healed & Chilled Podcast, I dive into a disturbing trend: how Roblox — a platform millions of kids use to play and create games — is now creeping into dating app territory.

Yes, you read that right.

What started as a digital playground for creativity is now being quietly marketed to teens and young adults for social connections and even romantic interactions. But at what cost?

As someone who cares deeply about children’s wellness and emotional development, I’m raising the alarm. In a world where tech companies are blurring the lines between entertainment and exploitation, we as parents, educators, and leaders have to stay awake.

This episode is raw, urgent, and necessary — because protecting our kids isn’t optional.

🌐 Learn more about my work: thelaptoplifecoach.com

#HealedAndChilledPodcast #ProtectOurKids #RobloxSafety #DigitalParenting #OnlineSafetyMatters #KidsDeserveBetter #FaithAndFamily #TechAwareness

Today's guest is the incredible T.L. McCoy — author, publisher, and founder of Blue Round Book Group, LLC. In this heartwarming and magical episode of The Healed & Chilled Podcast, we talk about her upcoming middle-grade fantasy novel, Delilah Versus the Ghastly Grim, a powerful story inspired by her real-life granddaughter who lives with Dravet Syndrome, a rare and life-threatening seizure disorder.

This conversation was amazing — filled with emotion, laughter, and a deep look into how writing can become a vehicle for healing, empowerment, and advocacy. T.L. shares her creative process, the real inspiration behind Delilah, and why stories that blend fantasy with truth have the power to change hearts and minds.

📚 You can order Delilah Versus the Ghastly Grim here:

👉 Amazon Link

🌐 Learn more: blueroundbookgroup.com

This episode is a reminder that behind every book is a brave voice — and a story that needed to be told. ✨

#DelilahVersusTheGhastlyGrim #TLMcCoy #DravetSyndromeAwareness #MiddleGradeFantasy #HealedAndChilledPodcast #BlueRoundBookGroup #StorytellingWithPurpose #RepresentationMatters

In this episode of The Healed and Chilled Podcast, I sit down with Rob Rene, a true health and faith warrior on a mission to help people reclaim their wellness — naturally and powerfully.

Rob shares his incredible journey of healing, purpose, and how faith led him to create Exodus Strong, a line of supplements designed to help the body thrive the way God intended. We dive into the powerful connection between spiritual and physical health, what most people overlook when it comes to true healing, and why so many are sick when they don’t have to be.

This isn’t just a conversation about supplements — it’s about taking control of your health, tuning into your body, and trusting that you were created to be well.

✨ A must-listen for anyone who’s looking to strengthen their body and soul at the same time.

🌿 Learn more about Rob’s work at exodusstrong.com

🙏 Tell him The Healed and Chilled Podcast sent you!

#FaithAndHealing #NaturalWellness #ExodusStrong #HealedAndChilledPodcast #RobRene #HolisticHealth #FaithBasedHealing #HealthyLiving

In this soul-stirring solo episode, Coach Yana dives deep into one of life’s most critical shifts: choosing yourself. If you’ve ever felt stuck in patterns of self-doubt, waiting for someone else to validate your dreams, or replaying a story where you’re always the one left behind—this is your wake-up call.

Yana shares raw reflections and real-life experiences that led her out of victim consciousness and into victorious living. With passion and purpose, she reminds you that no one is coming to save you—and the best news is, you don’t need them to. It’s time to get out of your own way and pursue what you want unapologetically.

✨ For confidence coaching tailored to children (and the child in all of us), visit thelaptoplifecoach.com and start building a braver life.

In this solo episode, Coach Yana takes you on a powerful journey through the classic children’s rhyme Humpty Dumpty—but not in the way you learned it. What if his great fall wasn’t the end… but the start of something greater? Yana unpacks how this beloved nursery rhyme holds a profound truth: your darkest moments may actually be divine turning points. With real-life stories of narrowly avoided disasters and the unshakable belief in Source, she shows how breakdowns often precede breakthroughs.

Whether you’re navigating challenges yourself or raising a child who needs to believe in second chances, this episode will offer light, hope, and inspiration.

✨ For confidence coaching tailored to children, visit thelaptoplifecoach.com and let’s build something beautiful from the pieces.

In this fascinating episode, we dive deep with Jim Marshall—author of Septemics: Hierarchies of Human Phenomena—to explore a groundbreaking system that helps you read people, situations, and even yourself with uncanny clarity.

Septemics is a powerful framework that maps human behavior across seven levels in dozens of vital life areas, from relationships to personal growth. Whether you're looking to understand others more clearly, improve your own patterns, or accept the unchangeable truths about a person or situation, this textbook is more than just theory—it's a tool for real-world change.

Join us as we unpack how this system can accelerate your development, enhance your emotional intelligence, and help you reach your goals by seeing human dynamics in a whole new light.

🔗 Learn more at https://septemics.com/

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For all your children’s confidence coaching needs visit - https://thelaptoplifecoach.com/