Healed and Holy

Healed and Holy

By Shayla VarnadoReligion & SpiritualityChristianity
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Healed and Holy episodes

  • Ep. 13 Spouse getting on your nerves? Try this!
    Listen, marriage has its tough moments! Often times we we want to start by pointing the finger at our partner but today I’m challenging you to do something different! This episode is for sure going to be a game changer for how you show up in your marriage + how you can truly work together to build the marriage of both your dreams.
    19 min
  • Ep. 12 Y’all ain’t winning

    In this episode we discuss how to actually get in alignment with your spouse on the journey to co-creating the marriage of your dreams.

    Scripture: “Do everything without complaining and arguing,”

    Philippians 2:14 NLT

    “Then make me truly happy by agreeing wholeheartedly with each other, loving one another, and working together with one mind and purpose.”

    Philippians 2:2 NLT

    11 min
  • Ep. 11 It’s not them, it’s YOU

    In this episode we talk about understanding the POWER in submission and how to win at marriage every single day.


    Scriptures referenced:

    In the same way, you wives must accept the authority of your husbands. Then, even if some refuse to obey the Good News, your godly lives will speak to them without any words. They will be won over”

    1 Peter 3:1 NLT

    https://bible.com/bible/116/1pe.3.1.NLT

    “And further, submit to one another out of reverence for Christ.”

    Ephesians 5:21 NLT

    “In the same way, you husbands must give honor to your wives. Treat your wife with understanding as you live together. She may be weaker than you are, but she is your equal partner in God’s gift of new life. Treat her as you should so your prayers will not be hindered.”

    1 Peter 3:7 NLT

    “For wives, this means submit to your husbands as to the Lord. For a husband is the head of his wife as Christ is the head of the church. He is the Savior of his body, the church. As the church submits to Christ, so you wives should submit to your husbands in everything. For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her In the same way, husbands ought to love their wives as they love their own bodies. For a man who loves his wife actually shows love for himself. So again I say, each man must love his wife as he loves himself, and the wife must respect her husband.”

    Ephesians 5:22-25, 28, 33 NLT

    “Husbands, love your wives and never treat them harshly.”

    Colossians 3:19 NLT


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    23 min
  • Ep. 10 Ayesha Curry vs Everybody: Attention in Your Marriage
    If you haven’t watch the #RedTableTalk episode featuring Ayesha Curry you should check that out first. These are my very non-judgmental thoughts and response to everyone with a mouthful to say in response to this young woman’s need for validation. She never once says she wants it from others or anyone in particular. For all we know she simply needs it from herself. But what we won’t do here is judge her for being completely honest about her desire to feel wanted. That is human nature and no one is exempt from needing validation. That’s why we’re all on social media after all...
    19 min
  • Ep. 9 How to WIN at Marriage in 2019
    Welcome back to another season of Wife Talks! I’m so excited for what God is going to do this season and how he’s going to grow us to become even more amazing wives! This season is already planned out and you can expect so much more from me! I’m taking listener questions! If you have questions or something you want to chat about just shoot me a DM or leave me a question @WifeSupport on Instagram! (https://www.instagram.com/wifesupport) Have an awesome week lovebirds!
    20 min
  • Ep. 8 Undercover Marriage: What are you hiding?
    Too often as life passes us by we forget to share with our partners what’s really going on. Stop hiding in your marriage so that you can stay connected and in love! This episodes opens with an activity and provides tips on how to build more vulnerability into your marriage without even trying!
    26 min
  • Ep. 7 How to BOUNCE BACK after a ROUGH patch
    Marriage goes through many seasons and not all of them are sunshine and rainbows. This week I'm taking you deeper behind the scenes of my own journey through a rough season in marriage and giving you 5 ways to bounce back from your rough patch. Winter doesn't last forever (unless you're in Wisconsin) haha! References: The 4 Seasons of Marriage x Gary Chapman
    25 min
  • Ep. 6 - 5 FAST ways to ruin your marriage
    In this episode I'm spilling the beans. This week you'll learn the 5 things I realized were hurting my marriage tremendously and how God corrected me with a quickness! Your spouse cannot be your EVERYTHING-- that's what Jesus is for (John 10:10) which is the scripture I totally bombed midway through! Thank you for taking the time to laugh, learn, and GROW with me this week on Wife Talks.
    18 min
  • Ep. 5 Be a KING builder
    The words you speak over your husband to his face and behind his back affect the man he becomes in your marriage. Learn how to use the power God gave you to bless your husband AND watch him become the man of your dreams!
    17 min
  • Ep 4 Honor Your Crown
    Honor is huge part of marriage that goes unaddressed. Respect, Regard, Communication, Intimacy, & Love are all areas of your marriage that are affected when you do not honor your God, honor your mate, and your position. In this episode we're going to dive deep into what it means to express HONOR in your marriage.
    18 min

About Healed and Holy

From the publisher's feed

Welcome to Healed and Holy, the podcast for believers ready to grow closer to Christ, build the marriage of their dreams, and step confidently into the life God has called them to live. Hosted by Shayla Varnado, this show combines biblical wisdom, practical advice, and real-life insights to help you navigate marriage and personal growth with purpose and intention.