Healed & Free

Healed & Free

By Ms. Brionna NijahEducationSelf-Improvement
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Healed & Free episodes

  • A Talk About Depression
    The Truth Is: Depression Doesn’t Care. There’s No Need To Make Sense Of Depression. The Why Shapeshifts From Person To Person. Depression Is A Leech That Sucks Us Dry From The Inside Out. It Can Seem Like The Hardest Fight To Overcome.
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    No Matter How Much You Love Someone… You Can’t Take Their Depression / Anxiety Away.
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    This episode is sponsored by
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    14 min
  • Why Lyrics Matter | A Talk With Will
    Today Will and I talk about the power of music for our generation, Christian Creativity, and why Words matter. Www.brionnanijah.com
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    58 min
  • A Talk With Alante | Fitness Meets Mental Health
    I talk with Alanté about his Exercise Science Degree, being a physical therapist, and how he has helped his clients.
    Full video is on Yourube . Www.brionnanijah.com
    Fitness and wellness are a pair. Being active helps us mentally, emotionally, and spiritually.
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    #wellness #coach #fitnesscoach #fit #fitness #fitnessmotivation #fitnessmodel #fitmom #fitnessgirl #fitnesslifestyle #fitnesswellness #mindgoals #perfectbody #bodybuilding #bodygoals #influencer #physicaltrainer #mentalfitness #delicious #sport #changeyourthinking #changeyourmindset #ventasgdl #maximizementalhealth
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    28 min
  • Live In The Now
    The NOW is all that we have. The future is a possibility. Don’t let a possibility rob you of the PEACE you can have NOW. We must change our systems. Www.brionnanijah.com
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    18 min
  • Medicating Poverty

    As a society, we have normalized medicating and diagnosing kids before we solve economic and environmental issues that the youth are subject to. We will rather put our attention on the symptoms instead of dealing with the root. I am not against medication nor therapy. But our youth needs mentors, REC centers with programs that meet their needs, and a better educational and environmental system. Many behavioral issues that the youth face is rooted in the home.


    Articles Mentioned:


    https://www.governing.com/archive/gov-america-overmedicating-poverty.html

    https://www.nytimes.com/2012/10/09/health/attention-disorder-or-not-children-prescribed-pills-to-help-in-school.html

    https://drugfree.org/drug-and-alcohol-news/more-doctors-prescribing-stimulants-to-struggling-students-in-low-income-schools/

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    23 min

About Healed & Free

From the publisher's feed

Healed & Free tackles real holistic issues that affect our youth and adults. We tackle issues related to spirituality, purpose, mental health, and toxic trends. The goal is to create holistic…