Healed & Healthy

Healed & Healthy

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Healed & Healthy episodes

  • The healthy relationship after the toxic.
    In this episode I talk a little about what happens after leaving an unhealthy, unhappy relationship. I’m here to validate that there is hope, that the sun does shine at the end of the tunnel. It first starts with you and once you’re in a better place, your soul shine and you begin to attach amazing people. Next thing you know you’re surrounded by love and happiness again. Never lose hope and never think you aren’t worth it because faith always has a way of proving you wrong. You just have to work for what you really want in life. Stop living in a negative space and start smiling again. Start seeing the good in your life and always count your blessings. I hope you guys enjoy this episode.
    32 min
  • Toxic relationships. Leaving an emotionally abusive relationship.
    Hello everyone. Thank you all so much for tuning in. In this episode I am opening up to you guys about something very big in my life. Not a lot of people talk about being in an emotional and verbal abusive relationship and yet it’s something very serious and traumatic that can affect someone for years. The lesson behind this podcast is for you to self reflect on your worth. Take some time of clarity and tell yourself you are deserving of more. I hope this can help someone out there find some peace and happiness.
    41 min
  • Who am I ? My Intro
    In this first episode you will knows who i am, my back ground and the inspiration behind this podcast, this new journey and this new time in my life. I am super nervous but super excited and I can’t wait to see where this takes me. This is for men and women who need some motivation, inspiration and positivity in their life. This is the podcast for you!
    20 min

About Healed & Healthy

From the publisher's feed

Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken…