Healing and Hope

We encourage you guys to to really become self-aware of where you are and what you're choosing to accept on your life journey. Every day we have a choice to do life differently, what are you choosing? Enjoy 💚🩵🎧

Special Guest: Chun Le

IG: oneinamilleah

SC: beautifuleah

X: QueenChunLe

Podcast: https://open.spotify.com/show/7fEVvQb1VS3i4LNmpymr6O

More than anything, I am an advocate for nature and allowing it to be a part of your healing journey. Nature not only heals but it speaks. Nature has so much to not only show us but TEACH us! Open your heart, the earth is calling for us. Enjoy💚🩵

Special Guest: Quisha Perkins, Founder of "Nature Heals" TikTok: Healthyself101 ; FB: Nature Heals

We have this notion that once we've reached certain points in our lives that's it. That the one path we've walked is all we'll ever be. Im here to change mindsets and perspectives pertaining these beliefs. Enjoy 💚🩵🎧

The determination to change the negative patterns that run in your bloodline and within yourself takes strength and it takes courage. It takes standing up against everything you've ever known. Only the strong AND the real survive. Enjoy 🩵💚

In a world where everyone is running to finish a never-ending race, you must awaken to the knowing that sometimes slowing up and going at the pace you prefer is the best way to make it all the way through. Enjoy 🩵💚

New levels, new devils is true. But if you're at a new level, that means you've already overcome so much. Keep a strong and focused mind even on your worst day/s. That's what will get you through. Enjoy 🩵💚🎧

Creating allowed for me to open up my eyes to my entire existence. It made me feel more alive and at home. I finally had something that I could call mine. I want the same for you all. We encourage you to tap into the CREATOR in you! Enjoy💚🩵🎧

Special Guest: IG: @damnsranman

Also go READ AND VOTE on her poem! The link is in her IG Bio! Instructions on how to vote will be on her IG Story! We appreciate you!

It's like you're a kid again, and you're being taught how to "take your time and watch where you're going." That is what it's like being torn down and having to rebuild. You have to confidently, watch your steps this time around. Enjoy 🎧🩵💚 IG: _healingandhope Twitter: _Lynaisa FB: Nae Winborne Snap: lynaisaa

Self-Mastery first takes the courage to step out and want to get in the ring with yourself. You have to be willing to walk through the first and allow everything that has ever held you back from reaching your full potential to be burned off of you. Are you ready and willing to face self? Enjoy🩵💚🎧

Seven Self Mastery Skills:

Self-awareness

Self-discipline

Emotional intelligence

Positive thinking

Goal setting

Time Management

Stress Management

If the Most High would have sat me down at a young age and said "this is the path you will have to endure until I get you to where you need to be," I would have did my best to go another way. Unfortunately, it doesn't work that way. Yet, I'm still grateful! There's beauty in the struggle. Enjoy 💚🩵

(Lmao I meant to say *mice not *rats😂). Also Shadow Work Book from @kemimarie on Twitter :)