Episode 63 | Wisdom of Pain. In today’s episode, I’ll guide you to understand how physical and emotional pain is a valuable source of wisdom when we learn how to listen consciously.  From this place, we can use treatment methods to encompass all levels of being (physical, energetic, emotional, ancestral and spiritual) to promote transformation in a meaningful and lasting way.

Key Topics Include:

• Understand the mechanisms of pain at a deeper level.
• How current pain treatments can benefit from a holistic approach.
• Consciousness Medicine treatment examples for physical and emotional pain: sciatica, anxiety & depression

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 62 | Mindset Magic is a follow-up to last week’s episode Brain Power giving you information and tools to harness your brain power to change a negative mindset to a positive and fulfilling one.   I’ll cover the 5 main reasons why we get stuck on the personal growth path and ways to activate a different mindset to get you back on track to achieve your goals in life. You’ll experience a guided meditation to access a more positive mindset, supported by self-love, trust and empowerment. 

Key Topics Include:

• The importance of identifying the source of an issue to be successful at creating change.
• The importance of a holistic view and how to apply it to maximize the integration required for change.
• How shifting out of a problem-focused view is necessary to achieve your goals.
• The energetics of manifestation.
• Exercise to change your mindset to be more positive focused with best case scenario energy.
• Guided meditation to access greater self love, appreciation and the ability to trust your inner wisdom.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 61 | Brain Power episode explores the power of neurobiology to promote deep and lasting change on all levels of being.  You’ll learn about how our brain is wired for success and the key factors that stop us from accessing our full power and purpose in life.  You’ll experience a guided meditation to activate the power of your neurobiology to make the biochemical shifts needed to create the experiences in life your heart desires.

Key Topics Include:

• What is Neuro-biology and why is it important for making lasting change.
• How NLP (Neuro-Linguistic Programming) repatterns your brain chemistry.
• Key success factors in upgrading your neural net pathways.
• The part your brain chemistry plays in creating your reality.
• Practical NLP self-help tool to rewire your brain to create the experience of life you want: The What-If Frame.
• Guided meditation to upgrade your neural net pathways to align with your desired state so that you can. more easily manifest it in your reality.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 60 | Explore the power of collaboration from a holistic perspective and why it is essential in world evolution.  I’ll explain about collective energies and how they are a great support when you work with them rather than against them.  You’ll receive tools to shift your mindset to include these collaborative forces of being so that you can find greater peace in the world while manifesting your heart’s desires easily and effortlessly.

Key Topics Include:

• The 4 key collective forces to support you: expand, exchange, elevate and evolve.
• The importance of being aware of your energy body and practices to get you there.
• Examples of how the collective forces of poverty consciousness and victim archetype can affect health and well-being.
• Ways to work with collective energies to create favourable tailwinds for manifestation.
• The importance of equanimity for a healthy collaboration and ways to achieve balance in relationships.
• Affiliate program to help spread the word about Julie's events and receive a gratitude gift.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 59 | In today’s episode, I’ll cover a 10-step plan to thrive your business and bring more abundance into your life.  Whether you are just starting out or have an established career, these steps will bring greater health and vibrancy to your business, career or livelihood. You will learn the secret sauce to success for a balanced work life balance while working your passion.   Enjoy this journey to create a positive mindset around self-worth, finances and connection.  

Key Topics Include:

• How to be clear on your vision and mission
• Reconnect with your passion to align your creative forces to nourish your business
• How to make friends with your finances
• Practical ways to determine your ideal client
• The importance of authenticity
• Connect to the essence and soul of your business
• The importance of digital marketing to support business vibrancy
• Celebrate, play and do the things you love to feed yourself and your business.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 58 | In today’s episode, I’ll be talking about the key factors to creating more happiness in your life.  You’ll learn how to turn inward to create your own happiness and how to release dependence on external factors for your own joy.  Learn practical skills to increase your happiness factor that are easy to implement to access greater compassion, joy and satisfaction in life. 

Key Topics Include:

• Common pitfalls to happiness
• The key factors in happiness from basic needs to a positive perspective based on current research.
• How to access a positive mindset to create more happiness in your life.
• The importance of self-empowerment in creating a happy experience of life.
• Gratitude and  releasing external judgement as tools to create a more joyous life.
• An exercise to culture a positive mindset.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 57 | 10 steps to personal transformation outlined in detail with a guided meditation to experience the path of healing for yourself.

Key Topics Include:

• 10 steps in the personal growth path with information and skills to practice at each stage.
• Guided meditation to experience the path of healing for your personal intention.
• Balance, clear and align all aspects of your body Matrix with the practice of Consciousness Medicine.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 56 | Everyday Spirituality Series Ep. 4 of 4.

Today’s episode is the next in the everyday spirituality series where I’ve been covering practices to integrate more spiritual, or life force energy, into your life in easy and manageable ways to support you in living a vibrant, creative and joyful life.

Today I’ll be talking about the importance of ceremony in a spiritual practice and ways you can create these, big and small, planned or in the moment.  You’ll understand the components of ceremony and how to connect to its sacred nature.  You’ll receive practical examples of how to honour what it important to you through ceremony in a personal, everyday way.

Key Topics Include:

• The different forms of ceremony: social, religious and healing.
• The key components to ceremony.
• The value ceremony can bring to you on all levels of being.
• Ceremonial practices you can weave into everyday life by using altars.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 55 | Everyday Spirituality Series Ep. 3 of 4

Today’s episode is the next in the Everyday Spirituality Series where I’ve been covering ways to integrate spiritual practice into your life in small but meaningful ways to support activating more life force energy to overcome fatigue, low mood and illness so that you feel energized, joyful and motivated. Today I want to talk about one of the most important factors involved in bringing spirituality into your daily life.  It is a practice that is foundational to being a spiritual being and one that will allow you to feel more peace, joy and love in every moment.  This is the practice of non-judgement, for self and others.  

Key Topics Include:

• Understand why judgement is so harmful to you on all levels of being.
• Some underlying reasons why we judge.
• How to become more aware of when you’re judging.
• Skills and practices to shift out of the judgement mindset into one that nourishes kindness, compassion and self-love.
• The importance of practicing non-judgement in authentic relating.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe

Episode 54 | Everyday Spirituality Series Ep. 2 of 4

Today’s episode is the second in the Everyday Spirituality series where I’m highlighting skills and practices you can weave into your life on a daily basis to welcome greater joy, peace and harmony while at the same time building your available life force energy for full health and well-being.  In this episode, I’ll cover the many forms of meditation that can fit into any schedule,  align with various interests and become a valuable tool in your life.  Whether you meditate regularly or have never done it, this episode will give you ideas and practical skills to customize your practice.

Key Topics Include:

• Simple and easy forms of meditation you can incorporate into any lifestyle or schedule.
• The science behind how meditation can have a positive effect on our health.
• Health conditions that meditation can help alleviate.
• The benefits of a regular meditation practice.
• Experience a 10-second meditation practice using the breath.
• Meditation ideas and skills to bring into your daily life to access the spiritual energies needed to support full health and well-being.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/julie.lynn.williams

LinkedIn: www.linkedin.com/in/julie-lynne-williams

Production assistance from Podlad.com | Art image by Joma Sipe