<p>Today’s episode is about stress, the kind that crashes in out of nowhere. One second, you’re fine, and the next, you’re somewhere else. Heart’s racing. Mind fogged up. Hands shaking. You don’t know whether to run, freeze, or snap.<br>The artist of the song is Samuel Woods.<br>https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=KevFL2WcRKmx7p-PXOYQog</p>

Today’s episode is about stress, the kind that crashes in out of nowhere. One second, you’re fine, and the next, you’re somewhere else. Heart’s racing. Mind fogged up. Hands shaking. You don’t know whether to run, freeze, or snap. The artist of the song is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=KevFL2WcRKmx7p-PXOYQog

Episode 2: Stress in the moment

A place where we can come together and learn something from each other or just may be looking for some help, giddiness or maybe some advice. We are all hear to learn from one another. This is a safe family setting.

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Healing Connection

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