Healing Conversations with Carla

In today's episode you will learn 28 healthy boundaries you can set in business. Feel free to have a pen and pad handy because these tips could be game changers in your business!

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com or www.betterhelp.com. ***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.

In today's episode we are discussing what boundaries are, signs that you need them, reasons people don't respect your boundaries and a 2-part formula to setting healthy boundaries in relationships.  

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com or www.betterhelp.com. ***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.

"The quality of your life is the quality of your relationships."- Tony Robbins | In today's episode we are discussing how to develop healthy personal and professional relationships as well as how to prioritize them in a way that adds value to your life. Too often we place everyone in the same category when truth is, not everyone is worthy to have an all access pass to our lives. 

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com or www.betterhelp.com. ***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.

Having difficult conversations and dealing with difficult people is a part of life. The great news is that there is a lesson in every experience. In today's episode you will learn 5 strategies that you can apply right away when dealing with adverse situations in life and business.

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com or www.betterhelp.com. ***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.

Today we have special guest, Tiffany Lee who is a Senior Body Language Instructor at the Body Language Institute in Alexandria, VA, Social Media Specialist, Empowerment Coach, and Certified Spinning® Instructor. Drawing from her traditional studies at Howard University and life experiences, her mission is to help show you how you CAN grow your health & wealth and live that happy and fulfilled life you've been dreaming of!

Tune in as Tiffany shares what life has been like while living with lupus and how she has developed the strength and desire to continue to dream BIG!

Connect with Tiffany Lee: 

IG: @therealtifflee

Tik Tok: @therealtifflee

Website: www.thetiffanylee.com

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com or www.betterhelp.com. ***

If you are someone who is currently experiencing a tough time right now, connecting with a therapist is a great way to learn self-regulating techniques as well as receiving additional help in any area of your life. Never be ashamed of reaching out for help. In today's episode you will learn key steps to finding the right therapist that will help you avoid all of the hassle of connecting with someone new.

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com or www.betterhelp.com. ***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.

Too often self-care has been viewed as some sort of selfish practice when truth is, we are no good to others if we don't properly take care of ourselves. Kicking off Mental Health Awareness month, I am sharing 5 simple self-care practices that you can start today!

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.

In today's episode, we have with us a very special guest, Latiana James. Today she is sharing her story of experiencing childhood trauma,  physical abuse as well as how she overcame church hurt.

About Our Special Guest:

LaTiana James is a wife, mom of 5 Boys, & holds degrees in Religious Arts with a Bachelor's in Christian Education, & a Masters in Christian Leadership & Community Organization. With a traumatic background that includes; foster care, teen pregnancy, divorce, a cancer diagnosis, sexual assault, physical abuse, and church hurt. She is a passionate advocate for outreach ministry and serves as the Founder of Daughters of Faith Ministries.

Connect with Latiana today at | IG: @LaTiana.renee & @im.nurse.tea

Woman Heal is a sacred space for women to work through the hard stuff  while becoming more self-aware, healing past wounds and transforming   into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY?  Because  whatsoever we sweep under the rug today, we will trip over  tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with   special guests) shares her personal journey of self-discovery, healing   past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

DISCLAIMERS:

***If you are battling anxiety or depression please contact your   medical doctor immediately and connect with a Licensed Professional at:  www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health  provider.

In life we all experience outcomes that we may not have expected, but that does not mean we are failures. In today's episode you'll learn that failure is an event, NOT a person and how to make the most out of every encounter by applying the wisdom that life is here to teach us all. 

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.

Do you tend to get in your own way or prevent great things from happening to you due to your struggle with doubt and unbelief? I've been there and in today's episode I am sharing how anxiety is often connected to self-sabotage along with practical ways to overcome!

Woman Heal is a sacred space for women to work through the hard stuff while becoming more self-aware, healing past wounds and transforming into the highest version of themselves. Now more than ever is the time for us to deal with everything we have swept under the rug. WHY? Because whatsoever we sweep under the rug today, we will trip over tomorrow.

Through this weekly podcast, National Best-Selling Author & Holistic Transformation Coach, Carla R. Cannon-Lawrence (along with special guests) shares her personal journey of self-discovery, healing past wounds and overcoming life's challenges.

To hire Carla as your Life Coach visit www.CarlaCannon.com

Follow Carla on Instagram: @ CarlaRCannonLawrence

Follow Carla on Facebook: CARLA R. CANNON

Follow the Woman Heal Movement on Instagram: @ WomanHealPodcast

Like Us on Facebook: WOMAN HEAL PODCAST

***If you are battling anxiety or depression please contact your medical doctor immediately and connect with a Licensed Professional at: www.psychologytoday.com.***

***If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at: 800-273-8255***

NOTE: The podcast host is a Certified Life Coach and only shares her experiences to assist you on your healing journey. Her advice is not to replace the directives of your medical doctor or mental health provider.