Healing Conversations with Sanne Heart

Join a deep conversation with Susan Guner about how to cultivate resilience during the global pandemic. Susan is a holistic psychotherapist with a grounded approach in transpersonal psychology, somatic therapy, and mindfulness. In this episode, we talk about the impact of the lockdown on our mental, emotional, and physical health. We dive deep into how to use this time as an opportunity for deep inner work, shifting dysfunctional relationship patterns, and listening to your body and intuition.

Susan's Meditation Group: https://www.facebook.com/groups/susanguner

You don't have to lose the playfulness and creativity that is naturally within you. In this meditation, Sanne guides you through the healing process of reconnecting with your Inner Child. It all starts with focusing on how you truly feel.

When you grow older, do not lose your optimism, creativity, and childlike nature. You don’t have to grow up at all. All you have to do is grow. Grow into who you are meant to be.

Remember, You are Beautiful, Wild, and Free.⠀

Sanne explains what inner child work is and how it can help you create healthier relationships. She shares how you can reconnect with your inner child, heal deep emotional wounds stemming from childhood, and awaken the child within.

Apply for Sanne's Private Mentorship Program: https://sanne56.typeform.com/to/MBQYAH

Join a deep conversation with Evette Rose about Metaphysical Anatomy. Evette is an author, trauma release practitioner and personal development teacher. In this episode we dive deep into how illness manifests in the body, the longterm impact of stress on our health and how to listen to your body.

Join the Pivot of Change Community: https://www.facebook.com/groups/pivotofchange

Your body needs your love, attention, and awareness so it can relax and soften. In this meditation, Sanne guides you through the process of relaxing your body, releasing tension, letting go of stress, and filling your body with uplifting energies. Give yourself the time you need for a rejuvenating experience. I hope you enjoy it!

Sanne shares how you can use journaling as a powerful tool for emotional healing. Through writing she expresses deep-rooted emotions, heals from trauma, channels wisdom and connects to her intuition. She explains four practices that you can easily apply in your daily life.   

You can book a session or apply to the Rising Phoenix private mentorship program on; https://www.sanneheart.com

What is Emotional Alchemy? with Angel Geschichte ❤ 

Join a deep conversation with Angel Geschichte about emotional alchemy. Angel is a public speaker and teacher who dedicates her life to spiritual work and helping others to awaken. She is a channel who brings Angelic wisdom down to earth. In this episode we dive deep into why we escape our emotions, what self sabotage really is, and how to transform emotions.

Join the Pivot of Change community for inspiring content, sharing and connection: 

https://www.facebook.com/groups/pivotofchange

Whenever life becomes stressful or overwhelming, listening to your heart can bring you back into harmony with life and the essence of who you are. This week I created a new guided meditation called Listen to your Heart. I hope you love it! You can download the meditation for free on https://www.sanneheart.com/guided-meditation

Sanne dives deep into shadow work. She gives you a deeper understanding of the unconscious. In the episode she explains how to meet and integrate your shadow.   

If you want Sanne to guide you through the process of integrating your shadow go to www.sanneheart.com for more information about booking a session or applying for her private mentorship program.

Join a deep conversation with Julia about relationships and addiction. Julia is a beacon for trauma recovery, healing, and empowerment. In this episode she openly shares about her traumatic experiences, addictions and how finding connection helped her heal and overcome these challenges. We also dive deep into loneliness, bulimia, inner child work, and authenticity.